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Marshmallow grain free cereal
Marshmallow grain free cereal by Three Wishes provides 371 kcal per 100 g, with 8.6 g of sugars and 22.9 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 245g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 130 kcal | 389 −5% | |
| Total fat | 4.3 g | 1.5 g | 2% | 7.8 −45% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 57.1 g | 20 g | 7% | 69.5 −18% |
| Total sugars | 8.6 g | 3 g | 17.7 −52% | |
| Added sugars | 8.6 g | 3 g | 6% | 9.3 −7% |
| Dietary fiber | 8.6 g | 3 g | 11% | 7.7 +11% |
| Protein | 22.9 g | 8 g | 16% | 10.3 +122% |
| Salt | 0.3 g | 0.1 g | 0.8 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chickpea, Tapioca, Pea Protein, Organic Cane Sugar, Natural Flavors, Monk Fruit
Product details
- Quantity
- 245g
- Serving size
- 1 cup (35 g)
- Labels & certifications
- VegetarianNo glutenNo GMOsVeganCertified gluten-freeGrain FreeNon GMO projectplant-based
- Sold in
- United States
- Barcode
- 0850016813381
Prices reported by shoppers
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Frequently asked questions
How many calories are in Marshmallow grain free cereal?
Marshmallow grain free cereal contains 371 kcal per 100 g and about 130 kcal per serving (1 cup (35 g)).
How much sugar is in Marshmallow grain free cereal?
Marshmallow grain free cereal has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Marshmallow grain free cereal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Marshmallow grain free cereal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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