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Cereale Cherios
Cereale Cherios by Cheerios provides 373 kcal per 100 g, with 22.3 g of sugars and 8.7 g of protein. Its Nutri-Score is C. It is listed in the Extruded cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 373 kcal | 385 |
| Total fat | 3.5 g | 5 −29% |
| Saturated fat | 0.8 g | 1.1 −27% |
| Carbohydrates | 71.9 g | 74.6 |
| Total sugars | 22.3 g | 21.7 |
| Added sugars | 0 g | 16.5 −100% |
| Dietary fiber | 9.3 g | 7.4 +26% |
| Protein | 8.7 g | 8.8 |
| Salt | 0.7 g | 0.7 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Labels & certifications
- Green DotNutriscoreNutriscore Grade B
- Sold in
- Romania
- Barcode
- 5900020042002
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereale Cherios?
Cereale Cherios contains 373 kcal per 100 g.
How much sugar is in Cereale Cherios?
Cereale Cherios has 22.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cereale Cherios healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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