Category
English muffins
248 English muffins products average 243 kcal, 4 g of sugars and 9.1 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 83% are ultra-processed (NOVA 4).
Lowest in sugar: English Muffins (0 g per 100 g)
c NOVA 4 4 Muffins complets
273
kcal
5.5
Fat g
3.4
Sugar g
1.2
Salt g
per 100 g · 9.1 g protein
d NOVA 3 English Muffins Multi-Grain
263
kcal
4.4
Fat g
3.5
Sugar g
1.7
Salt g
per 100 g · 10.5 g protein
a NOVA 4 Whole Wheat English Muffins
169
kcal
2.1
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 9.9 g protein
c NOVA 4 English Muffin Plain
214
kcal
0.9
Fat g
3.5
Sugar g
1.3
Salt g
per 100 g · 7 g protein
a NOVA 3 Ezekiel 4:9 Sprouted Whole Grain Flax English Muffins
237
kcal
2.6
Fat g
2.6
Sugar g
0.6
Salt g
per 100 g · 13.2 g protein
c NOVA 4 Original English Muffins
228
kcal
0.9
Fat g
1.8
Sugar g
1.8
Salt g
per 100 g · 5.3 g protein
b NOVA 4 Muffins aux graines
261
kcal
6.4
Fat g
4.1
Sugar g
0.8
Salt g
per 100 g · 11 g protein
c NOVA 4 Old-Fashioned White
228
kcal
1.8
Fat g
1.8
Sugar g
1
Salt g
per 100 g · 7 g protein
a NOVA 4 Muffins Anglais
228
kcal
0.9
Fat g
1.8
Sugar g
0.4
Salt g
per 100 g · 10.5 g protein
c NOVA 4 Classic english muffins
211
kcal
1.4
Fat g
2.8
Sugar g
0.7
Salt g
per 100 g · 7 g protein
c NOVA 4 Muffins au Seigle et au Blé Bio
234
kcal
1
Fat g
5.5
Sugar g
1.5
Salt g
per 100 g · 7.4 g protein
c English Muffins
228
kcal
2.6
Fat g
1.8
Sugar g
1
Salt g
per 100 g · 8.8 g protein
NOVA 4 100% Whole Wheat english muffins
211
kcal
1.5
Fat g
4.6
Sugar g
0.9
Salt g
per 100 g · 7.6 g protein
d 4 Cheese & Black Pepper English Muffins
266
kcal
7.5
Fat g
3
Sugar g
1
Salt g
per 100 g · 12.4 g protein
d Muffins fără gluten
274
kcal
4.3
Fat g
28
Sugar g
0.9
Salt g
per 100 g · 3.3 g protein
NOVA 4 English Muffin
228
kcal
0.9
Fat g
10.5
Sugar g
0.8
Salt g
per 100 g · 7 g protein
c NOVA 3 Love’s Original English Muffins
213
kcal
0.8
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 6.6 g protein
d NOVA 3 English muffins pack of 4
370
kcal
14.2
Fat g
4.7
Sugar g
1.3
Salt g
per 100 g · 8.6 g protein
a NOVA 4
100% whole wheat english muffins, whole wheat
193
kcal
2.6
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 10.5 g protein
c Muffin
276
kcal
4.9
Fat g
4.5
Sugar g
1.2
Salt g
per 100 g · 9.5 g protein
c Multigrain English Muffins
228
kcal
2.6
Fat g
5.3
Sugar g
0.6
Salt g
per 100 g · 7 g protein
b NOVA 4
Cinnamon Raisin English Muffins
310
kcal
1
Fat g
13.9
Sugar g
0
Salt g
per 100 g · 9.9 g protein
c Muffins aux graines
264
kcal
5.9
Fat g
4.2
Sugar g
0.9
Salt g
per 100 g · 11 g protein
a English muffin splits
201
kcal
1.3
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 8.9 g protein