Muffin

by Jacquet in English muffins Barcode 3029330069980
Average nutritional quality
Green-Score
b
Environmental impact estimate

Muffin by Jacquet provides 276 kcal per 100 g, with 4.5 g of sugars and 9.5 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the English muffins category.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
0.5 g · Low
Sugars
4.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 276 kcal 243 +14%
Total fat 4.9 g 2.7 +84%
Saturated fat 0.5 g 0.4 +13%
Carbohydrates 46 g 44.6
Total sugars 4.5 g 4 +14%
Dietary fiber 3.2 g 3.6 −12%
Protein 9.5 g 9.1
Salt 1.2 g 0.9 +28%

Category average across 248 English muffins products on Foodmetria.

Compared with other english muffins

Calories higher 13%
Sugars higher 25%
Salt higher 20%
Saturated fat higher 25%
Protein top 40%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No additivesNo palm oil
Sold in
France
Barcode
3029330069980

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muffin?

Muffin contains 276 kcal per 100 g.

How much sugar is in Muffin?

Muffin has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Muffin healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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