Multigrain English Muffins by Trader Joe's

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Multigrain English Muffins

by Trader Joe's in English muffins Barcode 00938402
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Multigrain English Muffins by Trader Joe's provides 228 kcal per 100 g, with 5.3 g of sugars and 7 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the English muffins category.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0 g · Low
Sugars
5.3 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 228 kcal 243 −6%
Total fat 2.6 g 2.7
Saturated fat 0 g 0.4 −100%
Carbohydrates 43.9 g 44.6
Total sugars 5.3 g 4 +33%
Protein 7 g 9.1 −23%
Salt 0.6 g 0.9 −37%

Category average across 248 English muffins products on Foodmetria.

Compared with other english muffins

Calories lower 41%
Sugars higher 19%
Salt lower 14%
Saturated fat lower 1%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
00938402

Prices reported by shoppers

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Frequently asked questions

How many calories are in Multigrain English Muffins?

Multigrain English Muffins contains 228 kcal per 100 g.

How much sugar is in Multigrain English Muffins?

Multigrain English Muffins has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Multigrain English Muffins healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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