English muffins pack of 4

4 x 60 g in English muffins Barcode 5037166006770
Poor nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

English muffins pack of 4 provides 370 kcal per 100 g, with 4.7 g of sugars and 8.6 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the English muffins category and comes in a 4 x 60 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
14.2 g · Moderate
Saturated fat
5.9 g · High
Sugars
4.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 243 +53%
Total fat 14.2 g 2.7 +434%
Saturated fat 5.9 g 0.4 +1237%
Carbohydrates 54.3 g 44.6 +22%
Total sugars 4.7 g 4 +19%
Added sugars 2 g 1.8 +10%
Dietary fiber 2 g 3.6 −45%
Protein 8.6 g 9.1 −6%
Salt 1.3 g 0.9 +39%

Category average across 248 English muffins products on Foodmetria.

Compared with other english muffins

Calories higher 5%
Sugars higher 21%
Salt higher 14%
Saturated fat higher 1%
Protein top 61%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

White wheat flour* (fortified with calcium carbonate, iron, nacin and thiamine), whole milk, butter sheets* (milk*), rapeseed oil*, wheat semolina*, whole egg¹, sugar*, salt (E535), yeast, flour improver* ((wheat flour with calcium, iron, niacin and thiamine), enzymes xylanase, alpha-amylase, glucose oxidase), E300)) *Dencies Organically produced ingredients

Palm oil freeNot vegan
Allergens
EggsGlutenMilk

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 x 60 g
Labels & certifications
OrganicEU OrganicGB-ORG-05
Sold in
France
Barcode
5037166006770

Prices reported by shoppers

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Frequently asked questions

How many calories are in English muffins pack of 4?

English muffins pack of 4 contains 370 kcal per 100 g.

How much sugar is in English muffins pack of 4?

English muffins pack of 4 has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is English muffins pack of 4 healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is English muffins pack of 4 vegan?

Based on its ingredient list, it is not vegan.

What allergens does English muffins pack of 4 contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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