Category
Chia
837 Chia products average 441 kcal, 0.9 g of sugars and 19.4 g of protein per 100 g. 93% of graded products rate Nutri-Score A or B. 2% are ultra-processed (NOVA 4).
Lowest in sugar: Graine de chia (0 g per 100 g)
a Chia-Samen
443
kcal
30.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.5 g protein
a Graines de chia BIO - sachet
520
kcal
32
Fat g
0
Sugar g
0
Salt g
per 100 g · 20 g protein
a Semi di chia
450
kcal
31
Fat g
0
Sugar g
0
Salt g
per 100 g · 20 g protein
a Nasiona Chia
450
kcal
35
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 17 g protein
a Product 4316268596589
447
kcal
30.6
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 23.8 g protein
a Chia-siemen
459
kcal
33.9
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 22.9 g protein
a Graines de chia
450
kcal
31.6
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 22.9 g protein
a Chia Seeds
442
kcal
30.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.5 g protein
e Graines de chia
388
kcal
12.9
Fat g
21.1
Sugar g
0.1
Salt g
per 100 g · 19.8 g protein
a Chia Seeds
486
kcal
30.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.5 g protein
NOVA 1 Chia Seed
500
kcal
30
Fat g
—
Sugar
—
Salt
per 100 g · 16.7 g protein
Chia
469
kcal
31.3
Fat g
—
Sugar
0
Salt g
per 100 g · 15.6 g protein
Chia Raw Seeds
443
kcal
31.6
Fat g
0.1
Sugar g
—
Salt
per 100 g · 22.5 g protein
Semi di chia biologici
444
kcal
34
Fat g
0.8
Sugar g
—
Salt
per 100 g · 22 g protein
a Product 6111271382420
422
kcal
27.7
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 23.9 g protein
b NOVA 4 Chia & Vital
250
kcal
5.9
Fat g
2.1
Sugar g
1
Salt g
per 100 g · 8.5 g protein
a NOVA 1 Chia seed black
500
kcal
33.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.7 g protein
b NOVA 1 Bio chia samen
453
kcal
32
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 21 g protein
a NOVA 1 Whole Chia Seeds
476
kcal
31
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 16.7 g protein
c NOVA 1 Bio Chiasamen
474
kcal
33
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 22 g protein
a NOVA 1 Semillas de chía
392
kcal
32
Fat g
0
Sugar g
0
Salt g
per 100 g · 20.7 g protein
a NOVA 1 Graine de Chia
448
kcal
30
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 24 g protein
a NOVA 1 Graines de Chia Bio
454
kcal
30.7
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 19.5 g protein
a NOVA 1 Organic Chia Seeds
533
kcal
33.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 23.3 g protein