Graine de chia by Jardin Bio

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Graine de chia

by Jardin Bio 250g in Chia Barcode 3456300017717
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Graine de chia by Jardin Bio provides 446 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 446 kcal 441
Total fat 31 g 29.6 +5%
Saturated fat 3.3 g 3.4
Carbohydrates 7.7 g 16.7 −54%
Total sugars 0 g 0.9 −100%
Added sugars 0 g 0 −100%
Dietary fiber 34 g 31.5 +8%
Protein 17 g 19.4 −12%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories lower 41%
Sugars lower 1%
Saturated fat lower 40%
Protein top 78%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salvia hispanica

Palm oil freeVeganVegetarian

Product details

Quantity
250g
Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologiqueTriman
Sold in
France
Barcode
3456300017717

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Graine de chia?

Graine de chia contains 446 kcal per 100 g.

How much sugar is in Graine de chia?

Graine de chia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graine de chia healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graine de chia vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Graine de chia? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Graine de chia vs Chia seeds Graine de chia vs Graines de chia Graine de chia vs Semillas de chía Graine de chia vs Chia Seeds Graine de chia vs Graines de Chia Graine de chia vs Mezcla de semillas - H... Graine de chia vs Whole Chia Seeds Healthiest Chia by Nutri-Score Highest-Protein Chia Least Processed Chia Lowest-Calorie Chia Best Low-Sugar Chia

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Graine de Chia a NOVA 1
Graine de Chia
Damhert · 150 g e
524 kcal
31.4 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 21.2 g protein
no saturated fat+25% protein
Organic chia seeds black a NOVA 1
Organic chia seeds black
Made With · 340g
467 kcal
30 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
no saturated fat
Chiazaad a NOVA 1
Chiazaad
Raw · 250 g
442 kcal
31 Fat g
0 Sugar g
0 Salt g
per 100 g · 17 g protein
no saturated fat
Whole Chia Seeds a NOVA 1
Whole Chia Seeds
Bob's Red Mill · 12 oz
500 kcal
26.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.1 g protein
−42% saturated fat+36% protein

More chia

View all →
Chia seeds a NOVA 1
Chia seeds
Natural Happiness · 150 gram
455 kcal
32.1 Fat g
0.4 Sugar g
0.1 Salt g
per 100 g · 18.4 g protein
Palm oil freeVegan
Graines de chia a NOVA 1
Graines de chia
Happy Bio · 250 g
363 kcal
31 Fat g
1.6 Sugar g
0 Salt g
per 100 g · 18 g protein
Palm oil freeVegan 2 allergens
Semillas de chía a NOVA 1
Semillas de chía
Mercadona · 150 g
464 kcal
34 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 22 g protein
Palm oil freeVegan
Chia Seeds a NOVA 1
Chia Seeds
The Foodie Market · 200g
440 kcal
31 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 17 g protein
Palm oil freeVegan
Graines de Chia a NOVA 1
Graines de Chia
SuperMe · 250 g
481 kcal
37 Fat g
2.1 Sugar g
0 Salt g
per 100 g · 20 g protein
Palm oil freeVegan
Mezcla de semillas - Hacendado a NOVA 1
Mezcla de semillas - Hacendado
Mercadona
567 kcal
47 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 20 g protein
Palm oil free

More from Jardin Bio

View all →
Tartines craquantes quinoa - pois chiche sans gluten b NOVA 3
Tartines craquantes quinoa - pois chiche sans gluten
Jardin Bio
378 kcal
1.6 Fat g
0.6 Sugar g
0.5 Salt g
per 100 g · 9.6 g protein
Extruded crispbreads
Pâte à tartiner chocolat Noisette e NOVA 4
Pâte à tartiner chocolat Noisette
Jardin Bio · 750 g
557 kcal
34 Fat g
52 Sugar g
0.1 Salt g
per 100 g · 6.2 g protein
Palm oil freeVegetarian 3 allergens
Pâte à tartiner Noir cacaopasta imp d NOVA 4
Pâte à tartiner Noir cacaopasta imp
Jardin Bio · 350 g
553 kcal
38 Fat g
34 Sugar g
0 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegan 1 allergen
Jus de citron b NOVA 1
Jus de citron
Jardin Bio · 500 ml
31 kcal
0.8 Fat g
1.7 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan
Bouillon cube légumes dégraissé d NOVA 4
Bouillon cube légumes dégraissé
Jardin Bio · 90 g
18 kcal
0.1 Fat g
0.7 Sugar g
3.5 Salt g
per 100 g · 0.3 g protein
Palm oil freeVegetarian 1 allergen
Sauce tomate Basilic Jardin BIO b NOVA 3
Sauce tomate Basilic Jardin BIO
Jardin Bio · 200 g
52 kcal
1.7 Fat g
6.1 Sugar g
1.2 Salt g
per 100 g · 1.6 g protein
Palm oil freeVegetarian