Chia Seeds

by Morrisons Market Street in Chia Barcode 5010525202341
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Chia Seeds by Morrisons Market Street provides 442 kcal per 100 g, with 0 g of sugars and 16.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category.

Nutrient levels per 100 g

Fat
30.7 g · High
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 442 kcal 177 kcal 441
Total fat 30.7 g 12.3 g 16% 29.6
Saturated fat 3.3 g 1.3 g 7% 3.4
Carbohydrates 7.7 g 3.1 g 1% 16.7 −54%
Total sugars 0 g 0 g 0.9 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 34.4 g 13.8 g 49% 31.5 +9%
Protein 16.5 g 6.6 g 13% 19.4 −15%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories lower 27%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 40%
Protein top 86%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Vegetarian

Product details

Serving size
40 g
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
5010525202341

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia Seeds?

Chia Seeds contains 442 kcal per 100 g and about 177 kcal per serving (40 g).

How much sugar is in Chia Seeds?

Chia Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chia Seeds healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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