Graine de Chia

by NATURÉ O 250 g in Chia Barcode 3701091701995
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Graine de Chia by NATURÉ O provides 448 kcal per 100 g, with 0.6 g of sugars and 24 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
3.2 g · Moderate
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 448 kcal 441
Total fat 30 g 29.6
Saturated fat 3.2 g 3.4 −5%
Carbohydrates 51 g 16.7 +205%
Total sugars 0.6 g 0.9 −35%
Added sugars 0 g 0 −100%
Dietary fiber 29 g 31.5 −8%
Protein 24 g 19.4 +24%
Salt 0 g 0.3 −96%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories lower 45%
Sugars higher 46%
Salt lower 44%
Saturated fat lower 31%
Protein top 7%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graine de chia (salvia hispanica) issus de l'agriculture biologique

Palm oil freeVeganVegetarian

Product details

Quantity
250 g
Labels & certifications
OrganicNutriscoreNutriscore Grade A
Sold in
France
Barcode
3701091701995

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Graine de Chia?

Graine de Chia contains 448 kcal per 100 g.

How much sugar is in Graine de Chia?

Graine de Chia has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graine de Chia healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graine de Chia vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Graine de Chia? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More chia

View all →

More from NATURÉ O

View all →