View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Organic Chia Seeds
Organic Chia Seeds by Just About Foods provides 533 kcal per 100 g, with 0 g of sugars and 23.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 533 kcal | 160 kcal | 441 +21% | |
| Total fat | 33.3 g | 10 g | 13% | 29.6 +13% |
| Saturated fat | 3.3 g | 1 g | 5% | 3.4 |
| Carbohydrates | 33.3 g | 10 g | 4% | 16.7 +100% |
| Total sugars | 0 g | 0 g | 0.9 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 33.3 g | 10 g | 36% | 31.5 +6% |
| Protein | 23.3 g | 7 g | 14% | 19.4 +20% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic chia seeds
Product details
- Quantity
- 16 oz
- Serving size
- 3 tbsp (30 g)
- Labels & certifications
- KosherNo GMOsNon GMO projectOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0850045609351
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic Chia Seeds?
Organic Chia Seeds contains 533 kcal per 100 g and about 160 kcal per serving (3 tbsp (30 g)).
How much sugar is in Organic Chia Seeds?
Organic Chia Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Chia Seeds healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Chia Seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More chia
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
NOVA 1 More from Just About Foods
View all →
a NOVA 1 
c NOVA 3 
a NOVA 1 
b NOVA 3 
b