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Chia & Vital
Chia & Vital by Gräfschafter provides 250 kcal per 100 g, with 2.1 g of sugars and 8.5 g of protein. That is 126% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chia category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 125 kcal | 441 −43% | |
| Total fat | 5.9 g | 3 g | 4% | 29.6 −80% |
| Saturated fat | 0.6 g | 0.3 g | 2% | 3.4 −82% |
| Carbohydrates | 37 g | 18.5 g | 7% | 16.7 +122% |
| Total sugars | 2.1 g | 1.1 g | 0.9 +126% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 7.5 g | 3.8 g | 14% | 31.5 −76% |
| Protein | 8.5 g | 4.3 g | 9% | 19.4 −56% |
| Salt | 1 g | 0.5 g | 0.3 +269% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Weizenmehl_, Wasser, Natursauerteig (Wasser, _Weizenmehl_, _Roggenmehl_), Chiasamen (Salvia hispanica), 3,8% Sonnenblumenkerne, 3,1% Leinsamen, Speisesalz, Invertzuckersirup, Hefe, _Haferflocken_, _Weizenmalzmehl_.
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Product details
- Quantity
- 400 g
- Serving size
- 50g
- Labels & certifications
- Vegetariansource of fibreVeganHigh fibresNutriscoreNutriscore Grade AMit natursauerteig
- Sold in
- Germany
- Barcode
- 4056489577348
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chia & Vital?
Chia & Vital contains 250 kcal per 100 g and about 125 kcal per serving (50g).
How much sugar is in Chia & Vital?
Chia & Vital has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chia & Vital healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chia & Vital vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Chia & Vital contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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