Graines de Chia Bio

by Esprit Bio 200 g in Chia Barcode 3160920773082
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Graines de Chia Bio by Esprit Bio provides 454 kcal per 100 g, with 1.6 g of sugars and 19.5 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
30.7 g · High
Saturated fat
3.3 g · Moderate
Sugars
1.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 454 kcal 441
Total fat 30.7 g 29.6
Saturated fat 3.3 g 3.4
Carbohydrates 7.7 g 16.7 −54%
Total sugars 1.6 g 0.9 +72%
Added sugars 0 g 0 −100%
Dietary fiber 34.4 g 31.5 +9%
Protein 19.5 g 19.4
Salt 0 g 0.3 −100%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 48%
Sugars higher 11%
Salt lower 1%
Saturated fat higher 46%
Protein top 66%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% graines de Chia

Palm oil freeVeganVegetarian

Product details

Quantity
200 g
Labels & certifications
VegetarianOrganicEU Organicnon-EU AgricultureVeganES-ECO-019-CTAb agriculture biologique
Sold in
France
Barcode
3160920773082

Prices reported by shoppers

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Recipe & label changes

  1. September 22, 2026
    • Name: Graine de CHIA → Graines de Chia Bio
    • Pack size: — → 200 g

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Graines de Chia Bio?

Graines de Chia Bio contains 454 kcal per 100 g.

How much sugar is in Graines de Chia Bio?

Graines de Chia Bio has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de Chia Bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de Chia Bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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