Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,885Breakfast cereals 4,932Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 98Brick sheets 93Processed cereals 16Dosa batter mixes 1
d NOVA 4
Frosted Shredded Wheat
691
kcal
3.3
Fat g
36.4
Sugar g
0
Salt g
per 100 g · 16.5 g protein
e NOVA 4
Cereal
400
kcal
3.3
Fat g
50
Sugar g
1.3
Salt g
per 100 g · 3.3 g protein
d NOVA 4
Lightly Sweetened Whole Grain Wheat Cereal
691
kcal
3.3
Fat g
36.4
Sugar g
0
Salt g
per 100 g · 16.5 g protein
a NOVA 1
All Purpose Flour Enriched Bleached
367
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 10 g protein
c NOVA 4
New England Naturals, Organic Granola Clusters, Cranberry Almond
436
kcal
16.4
Fat g
20
Sugar g
0.1
Salt g
per 100 g · 10.9 g protein
b NOVA 3 The soulfull project multigrain hot cereal
438
kcal
9.4
Fat g
18.8
Sugar g
0.2
Salt g
per 100 g · 10.9 g protein
c NOVA 4
Apple Cinnamon Instant Oatmeal
406
kcal
4.7
Fat g
25
Sugar g
0.6
Salt g
per 100 g · 9.4 g protein
d NOVA 4 Cinnamon crunch sweetened wheat & rice cereal
415
kcal
14.6
Fat g
29.3
Sugar g
1.7
Salt g
per 100 g · 17.1 g protein
d NOVA 4
Our family, 4 corner crunch, multi-grain cereal, cinnamon
375
kcal
3.1
Fat g
25
Sugar g
1.1
Salt g
per 100 g · 9.4 g protein
c NOVA 4
Organic cereal
367
kcal
1.7
Fat g
23.3
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
c NOVA 4
Maple brown sugar multigrain cereal, maple brown sugar
364
kcal
1.8
Fat g
16.4
Sugar g
0.9
Salt g
per 100 g · 7.3 g protein
c NOVA 4
Pumpkin cereal, pumpkin
350
kcal
2.5
Fat g
17.5
Sugar g
0.6
Salt g
per 100 g · 7.5 g protein
a NOVA 1
Stabilized Wheat Germ
333
kcal
8.3
Fat g
8.3
Sugar g
0
Salt g
per 100 g · 33.3 g protein
a NOVA 1
Vitarroz, Corn Meal Fine
331
kcal
0
Fat g
2.9
Sugar g
0.1
Salt g
per 100 g · 20 g protein
d NOVA 4 Fall harvest whole oat clusters & multi grain
414
kcal
8.6
Fat g
25.9
Sugar g
0.4
Salt g
per 100 g · 8.6 g protein
c NOVA 4
Great value, cereal, toasted whole-grain oats
357
kcal
5.4
Fat g
3.6
Sugar g
1.4
Salt g
per 100 g · 10.7 g protein
c NOVA 4
Granola Mix
476
kcal
19.1
Fat g
14.3
Sugar g
0.5
Salt g
per 100 g · 14.3 g protein
c NOVA 4
Van's, whole grain granola clusters, banana nut, banana nut
400
kcal
16.7
Fat g
20
Sugar g
0.2
Salt g
per 100 g · 6.7 g protein
d NOVA 4
Honey nut toasted oats
390
kcal
4.9
Fat g
29.3
Sugar g
1.7
Salt g
per 100 g · 7.3 g protein
a NOVA 1
Whole wheat flour
343
kcal
1.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 14.3 g protein
d NOVA 4 Chocolate almond
464
kcal
28.6
Fat g
14.3
Sugar g
0.4
Salt g
per 100 g · 7.1 g protein
d NOVA 4
Organic Instant Oatmeal
370
kcal
3.7
Fat g
33.3
Sugar g
1.5
Salt g
per 100 g · 7.4 g protein
e NOVA 4
Be Well Chocolatey Chunk
387
kcal
6.5
Fat g
29
Sugar g
1.5
Salt g
per 100 g · 6.5 g protein
d NOVA 4
Fiber Complete Bran And Whole Grain Wheat Flakes
379
kcal
1.7
Fat g
17.2
Sugar g
1.7
Salt g
per 100 g · 10.3 g protein