Nutrition report ready
Van's, whole grain granola clusters, banana nut, banana nut
Nutri-Score C NOVA 4
View detailsVan's, whole grain granola clusters, banana nut, banana nut
Van's, whole grain granola clusters, banana nut, banana nut by Van's provides 400 kcal per 100 g, with 20 g of sugars and 6.7 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 389 | |
| Total fat | 16.7 g | 5 g | 6% | 7.8 +113% |
| Saturated fat | 3.3 g | 1 g | 5% | 1.6 +107% |
| Carbohydrates | 63.3 g | 19 g | 7% | 69.5 −9% |
| Total sugars | 20 g | 6 g | 17.7 +13% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 7.7 −13% |
| Protein | 6.7 g | 2 g | 4% | 10.3 −35% |
| Salt | 0.2 g | 0.1 g | 0.8 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sodium
- 84 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
(that we are proud of!) gluten free whole oats, brown rice syrup, invert cane syrup, cane sugar, non-gmo expeller pressed canola oil, unsweetened coconut, pecans, honey, flaxseed, gluten free oat bran, almonds, natural flavors, salt, walnuts, vitamin e tocopherols for freshness.
- Allergens
- Nuts
Product details
- Serving size
- 1/3 cup (30 g)
- Sold in
- United States
- Barcode
- 0089947807408
Prices reported by shoppers
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Frequently asked questions
How many calories are in Van's, whole grain granola clusters, banana nut, banana nut?
Van's, whole grain granola clusters, banana nut, banana nut contains 400 kcal per 100 g and about 120 kcal per serving (1/3 cup (30 g)).
How much sugar is in Van's, whole grain granola clusters, banana nut, banana nut?
Van's, whole grain granola clusters, banana nut, banana nut has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Van's, whole grain granola clusters, banana nut, banana nut healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Van's, whole grain granola clusters, banana nut, banana nut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Van's, whole grain granola clusters, banana nut, banana nut contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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