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Gluten Free Ancient Grains Waffles
Gluten Free Ancient Grains Waffles by Van's provides 237 kcal per 100 g, with 2.6 g of sugars and 2.6 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category. Contains: gluten, peach, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 waffles (76 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 237 kcal | 180 kcal | 421 −44% | |
| Total fat | 7.9 g | 6 g | 8% | 19.8 −60% |
| Saturated fat | 0.7 g | 0.5 g | 3% | 8.7 −92% |
| Carbohydrates | 40.8 g | 31 g | 11% | 53.2 −23% |
| Total sugars | 2.6 g | 2 g | 24.2 −89% | |
| Dietary fiber | 5.3 g | 4 g | 14% | 2.8 +88% |
| Protein | 2.6 g | 2 g | 4% | 6.8 −61% |
| Salt | 0.6 g | 0.5 g | 0.8 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
(that we are proud of!) water, van's gluten free whole grain mix (brown rice flour, millet, teff, buckwheat, sorghum, amaranth, quinoa), tapioca starch, non-gmo expeller pressed canola oil, inulin, potato starch, cane sugar, rice bran, contains 2% or less: baking powder (sodium acid pyrophosphate, baking soda, rice flour, monocalcium phosphate), van's natural fruit juice blend (pineapple, peach and pear juice concentrates), flaxseed, sunflower lecithin and/or soy lecithin, cinnamon, calcium carbonate, rice flour, guar gum, vanilla extract, sea salt.
- Allergens
- GlutenPeachSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 waffles (76 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0089947302842
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten Free Ancient Grains Waffles?
Gluten Free Ancient Grains Waffles contains 237 kcal per 100 g and about 180 kcal per serving (2 waffles (76 g)).
How much sugar is in Gluten Free Ancient Grains Waffles?
Gluten Free Ancient Grains Waffles has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gluten Free Ancient Grains Waffles healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gluten Free Ancient Grains Waffles contain?
According to the label data it contains: Gluten, Peach, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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