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8 Whole Grains Multigrain Waffles
8 Whole Grains Multigrain Waffles by Van's provides 187 kcal per 100 g, with 4 g of sugars and 5.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (75 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 187 kcal | 140 kcal | |
| Total fat | 5.3 g | 4 g | 5% |
| Carbohydrates | 28 g | 21 g | 8% |
| Total sugars | 4 g | 3 g | |
| Dietary fiber | 5.3 g | 4 g | 14% |
| Protein | 5.3 g | 4 g | 8% |
| Salt | 1 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
(that we are proud of!) water, van's 8 whole grains mix (whole wheat, oat, barley, brown rice, dark rye, quinoa, amaranth and millet flours), non-gmo expeller pressed canola oil, cane sugar, oat fiber, contains 2% or less: malt extract, baking powder (sodium acid pyrophosphate, baking soda, rice flour, monocalcium phosphate), vital wheat gluten, calcium carbonate, sea salt, cinnamon, organic honey, soy lecithin.
- Allergens
- GlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (75 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0089947302033
Prices reported by shoppers
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Frequently asked questions
How many calories are in 8 Whole Grains Multigrain Waffles?
8 Whole Grains Multigrain Waffles contains 187 kcal per 100 g and about 140 kcal per serving (1 serving (75 g)).
How much sugar is in 8 Whole Grains Multigrain Waffles?
8 Whole Grains Multigrain Waffles has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 8 Whole Grains Multigrain Waffles healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 8 Whole Grains Multigrain Waffles vegan?
Based on its ingredient list, it is not vegan.
What allergens does 8 Whole Grains Multigrain Waffles contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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