Category

Cereals and their products

8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

a b c d e
8,317 products
d NOVA 1
Organic Coconut Flour
Star Markets Co.
400 kcal
13.3 Fat g
13.3 Sugar g
0.2 Salt g
per 100 g · 20 g protein
Palm oil freeVegan
d NOVA 4
Hometown Granola Shop, Granola, Peanut Butter Crunch
Chica Bella Inc.
509 kcal
26.3 Fat g
29.8 Sugar g
0.5 Salt g
per 100 g · 8.8 g protein
Palm oil free 3 allergens
Pure organic corn starch a
Pure organic corn starch
Rapunzel · 8 oz
375 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Cereals and their prod...
a NOVA 3
Simply Granola
Chappaqua Crunch
400 kcal
6.7 Fat g
13.3 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Palm oil free
c NOVA 4
Multigrain Hot Cereal Kit
Ralcorp Holdings Inc.
380 kcal
8 Fat g
24 Sugar g
0.8 Salt g
per 100 g · 14 g protein
Palm oil free 3 allergens
c NOVA 4
5 Berry Premium Oatmeal
Modern Oats
385 kcal
9.2 Fat g
24.6 Sugar g
0 Salt g
per 100 g · 12.3 g protein
Palm oil free 1 allergen
d NOVA 3
Grain free granola, blueberry
Primal Island Llc
537 kcal
41.5 Fat g
24.4 Sugar g
0 Salt g
per 100 g · 7.3 g protein
Palm oil freeVegetarian 2 allergens
d NOVA 3
Matzo granola breakfast & nosh
Foodman's
462 kcal
15.4 Fat g
26.9 Sugar g
0.6 Salt g
per 100 g · 1.9 g protein
1 allergen
Grain-free granola e NOVA 3
Grain-free granola
Unknown brand
595 kcal
51.4 Fat g
16.2 Sugar g
0.4 Salt g
per 100 g · 13.5 g protein
Palm oil freeVegetarian 1 allergen
b NOVA 3
Gourmet oatmeal
Straw Propeller Gourmet Foods
274 kcal
4.8 Fat g
16.7 Sugar g
0.4 Salt g
per 100 g · 10.7 g protein
Palm oil free
d NOVA 3
Sprouted granola
Go Raw
429 kcal
16.1 Fat g
32.1 Sugar g
0.1 Salt g
per 100 g · 8.9 g protein
Cereals and their prod...
a NOVA 1
Blue Mountain Organics, Buckwheat Flour
Blue Mountain Organics Llc
351 kcal
3.5 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 12.3 g protein
Cereals and their prod...
Rick Bayless’s Mexican Mix granola d NOVA 3
Rick Bayless’s Mexican Mix granola
Unknown brand · 12 oz
393 kcal
21.4 Fat g
17.9 Sugar g
0.3 Salt g
per 100 g · 14.3 g protein
Vegetarian 2 allergens
d NOVA 4
Jolly Rancher Cereal, Jolly Rancher
Not A Branded Item
389 kcal
4.2 Fat g
33.3 Sugar g
1.1 Salt g
per 100 g · 5.6 g protein
Palm oil free
c NOVA 4
Lightly Sweetened Multi Grain Cereal
Cheerios
379 kcal
3.5 Fat g
20.7 Sugar g
1 Salt g
per 100 g · 6.9 g protein
Palm oil free 1 allergen
d NOVA 3
Raisin Bran, Crunchy Whole Grain Wheat & Bran Flakes With Plump, Juicy Raisins
General Mills
302 kcal
1.9 Fat g
32.1 Sugar g
0.9 Salt g
per 100 g · 5.7 g protein
Palm oil free 1 allergen
c NOVA 4
Oatmeal Cranberry Apple Crunch
Nature Valley
356 kcal
5.5 Fat g
21.9 Sugar g
0.5 Salt g
per 100 g · 13.7 g protein
Palm oil free 2 allergens
c NOVA 4
Raisin Oat Clusters Cereal
Nature Valley
379 kcal
5.2 Fat g
29.3 Sugar g
0.5 Salt g
per 100 g · 10.3 g protein
Palm oil free 2 allergens
b NOVA 4
Organic Warm Cinnamon Oat Cereal
Kashi
370 kcal
5.4 Fat g
15.7 Sugar g
0.6 Salt g
per 100 g · 9.3 g protein
Palm oil free 1 allergen
c NOVA 4
Organic Crispy Cinnamon Puffs + Filled Pillows Made With Honey, Cinnamon And Sweet Apple Super Food Combos Cereal, Honey Cinnamon
Kashi
375 kcal
4.7 Fat g
21.9 Sugar g
0.8 Salt g
per 100 g · 6.3 g protein
Palm oil free 1 allergen
100% Pure Corn Starch c NOVA 3
100% Pure Corn Starch
Unknown brand · 16 oz
375 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
d NOVA 4
Food lion, granola clusters, chocolate &
Food Lion
421 kcal
14 Fat g
26.3 Sugar g
0.7 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
d NOVA 4
Maple & Brown Sugar Instant Oatmeal
Full Circle Market
370 kcal
5.6 Fat g
31.5 Sugar g
1.2 Salt g
per 100 g · 7.4 g protein
Palm oil free
a NOVA 1
Organic Creamy Brown Rice Farina Hot Cereal
Bob's Red Mill · 41 g
886 kcal
6 Fat g
0 Sugar g
0 Salt g
per 100 g · 17.9 g protein
Palm oil freeVegan