Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,885Breakfast cereals 4,932Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 98Brick sheets 93Processed cereals 16Dosa batter mixes 1
d NOVA 1
Organic Coconut Flour
400
kcal
13.3
Fat g
13.3
Sugar g
0.2
Salt g
per 100 g · 20 g protein
d NOVA 4
Hometown Granola Shop, Granola, Peanut Butter Crunch
509
kcal
26.3
Fat g
29.8
Sugar g
0.5
Salt g
per 100 g · 8.8 g protein
a Pure organic corn starch
375
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a NOVA 3
Simply Granola
400
kcal
6.7
Fat g
13.3
Sugar g
0
Salt g
per 100 g · 13.3 g protein
c NOVA 4
Multigrain Hot Cereal Kit
380
kcal
8
Fat g
24
Sugar g
0.8
Salt g
per 100 g · 14 g protein
c NOVA 4
5 Berry Premium Oatmeal
385
kcal
9.2
Fat g
24.6
Sugar g
0
Salt g
per 100 g · 12.3 g protein
d NOVA 3
Grain free granola, blueberry
537
kcal
41.5
Fat g
24.4
Sugar g
0
Salt g
per 100 g · 7.3 g protein
d NOVA 3
Matzo granola breakfast & nosh
462
kcal
15.4
Fat g
26.9
Sugar g
0.6
Salt g
per 100 g · 1.9 g protein
e NOVA 3 Grain-free granola
595
kcal
51.4
Fat g
16.2
Sugar g
0.4
Salt g
per 100 g · 13.5 g protein
b NOVA 3
Gourmet oatmeal
274
kcal
4.8
Fat g
16.7
Sugar g
0.4
Salt g
per 100 g · 10.7 g protein
d NOVA 3
Sprouted granola
429
kcal
16.1
Fat g
32.1
Sugar g
0.1
Salt g
per 100 g · 8.9 g protein
a NOVA 1
Blue Mountain Organics, Buckwheat Flour
351
kcal
3.5
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 12.3 g protein
d NOVA 3 Rick Bayless’s Mexican Mix granola
393
kcal
21.4
Fat g
17.9
Sugar g
0.3
Salt g
per 100 g · 14.3 g protein
d NOVA 4
Jolly Rancher Cereal, Jolly Rancher
389
kcal
4.2
Fat g
33.3
Sugar g
1.1
Salt g
per 100 g · 5.6 g protein
c NOVA 4
Lightly Sweetened Multi Grain Cereal
379
kcal
3.5
Fat g
20.7
Sugar g
1
Salt g
per 100 g · 6.9 g protein
d NOVA 3
Raisin Bran, Crunchy Whole Grain Wheat & Bran Flakes With Plump, Juicy Raisins
302
kcal
1.9
Fat g
32.1
Sugar g
0.9
Salt g
per 100 g · 5.7 g protein
c NOVA 4
Oatmeal Cranberry Apple Crunch
356
kcal
5.5
Fat g
21.9
Sugar g
0.5
Salt g
per 100 g · 13.7 g protein
c NOVA 4
Raisin Oat Clusters Cereal
379
kcal
5.2
Fat g
29.3
Sugar g
0.5
Salt g
per 100 g · 10.3 g protein
b NOVA 4
Organic Warm Cinnamon Oat Cereal
370
kcal
5.4
Fat g
15.7
Sugar g
0.6
Salt g
per 100 g · 9.3 g protein
c NOVA 4
Organic Crispy Cinnamon Puffs + Filled Pillows Made With Honey, Cinnamon And Sweet Apple Super Food Combos Cereal, Honey Cinnamon
375
kcal
4.7
Fat g
21.9
Sugar g
0.8
Salt g
per 100 g · 6.3 g protein
c NOVA 3 100% Pure Corn Starch
375
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4
Food lion, granola clusters, chocolate &
421
kcal
14
Fat g
26.3
Sugar g
0.7
Salt g
per 100 g · 8.8 g protein
d NOVA 4
Maple & Brown Sugar Instant Oatmeal
370
kcal
5.6
Fat g
31.5
Sugar g
1.2
Salt g
per 100 g · 7.4 g protein
a NOVA 1
Organic Creamy Brown Rice Farina Hot Cereal
886
kcal
6
Fat g
0
Sugar g
0
Salt g
per 100 g · 17.9 g protein