Nutrition report ready

Organic Crispy Cinnamon Puffs + Filled Pillows Made With Honey, Cinnam…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kashi product.

Nutri-Score C NOVA 4

View details

Organic Crispy Cinnamon Puffs + Filled Pillows Made With Honey, Cinnamon And Sweet Apple Super Food Combos Cereal, Honey Cinnamon

by Kashi in Cereals and their products Barcode 0018627108726
Average nutritional quality
Ultra-processed food

Organic Crispy Cinnamon Puffs + Filled Pillows Made With Honey, Cinnamon And Sweet Apple Super Food Combos Cereal, Honey Cinnamon by Kashi provides 375 kcal per 100 g, with 21.9 g of sugars and 6.3 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0 g · Low
Sugars
21.9 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 120 kcal 389
Total fat 4.7 g 1.5 g 2% 7.8 −40%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 84.4 g 27 g 10% 69.5 +21%
Total sugars 21.9 g 7 g 17.7 +23%
Dietary fiber 9.4 g 3 g 11% 7.7 +22%
Protein 6.3 g 2 g 4% 10.3 −39%
Salt 0.8 g 0.2 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
9.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Calories lower 41%
Sugars higher 38%
Salt higher 43%
Saturated fat lower 1%
Protein top 81%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Grain Yellow Com Flour*, Cane Sugar*, Red Lentil Flour*, Honey*, Invert Cane Syrup*, Oat Fiber*, Apple Puree Concentrate*, Expeller Pressed Sunflower Oil*, Cinnamon*, Vegetable Glycerin, Salt, Baking Soda, Natural Flavors, Mixed Tocopherols (Vitamin E) For Freshness.

Palm oil freeNot vegan
Allergens
Gluten

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3/4 cup (32 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0018627108726

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Organic Crispy Cinnamon Puffs + Filled Pillows Made With Honey, Cinnamon And Sweet Apple Super Food Combos Cereal, Honey Cinnamon?

Organic Crispy Cinnamon Puffs + Filled Pillows Made With Honey, Cinnamon And Sweet Apple Super Food Combos Cereal, Honey Cinnamon contains 375 kcal per 100 g and about 120 kcal per serving (3/4 cup (32 g)).

How much sugar is in Organic Crispy Cinnamon Puffs + Filled Pillows Made With Honey, Cinnamon And Sweet Apple Super Food Combos Cereal, Honey Cinnamon?

Organic Crispy Cinnamon Puffs + Filled Pillows Made With Honey, Cinnamon And Sweet Apple Super Food Combos Cereal, Honey Cinnamon has 21.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Crispy Cinnamon Puffs + Filled Pillows Made With Honey, Cinnamon And Sweet Apple Super Food Combos Cereal, Honey Cinnamon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Crispy Cinnamon Puffs + Filled Pillows Made With Honey, Cinnamon And Sweet Apple Super Food Combos Cereal, Honey Cinnamon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Organic Crispy Cinnamon Puffs + Filled Pillows Made With Honey, Cinnamon And Sweet Apple Super Food Combos Cereal, Honey Cinnamon contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Organic Crispy Cinnamon Puffs + Filled Pillows Made With Honey, Cinnamon And Sweet Apple Super Food Combos Cereal, Honey Cinnamon? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cereals and their products

View all →

More from Kashi

View all →