Category

Cereals and their products

8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

Pastas 8,885Breakfast cereals 4,932Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 98Brick sheets 93Processed cereals 16Dosa batter mixes 1
a b c d e
8,317 products
a NOVA 1
Brown Rice Flour
Bob's Red Mill · 40 g
906 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 18.8 g protein
Palm oil freeVegan
c NOVA 4
Organic granola
WHOLESOME PANTRY
455 kcal
14.6 Fat g
21.8 Sugar g
0.4 Salt g
per 100 g · 12.7 g protein
Palm oil free 2 allergens
b NOVA 1
Grits Enriched White Hominy
Essential Everyday
351 kcal
1.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 8.1 g protein
Palm oil free
e NOVA 4
Super Nutty Granola
Weis Markets Inc. · 28 g
— kcal
63.8 Fat g
51 Sugar g
0 Salt g
per 100 g · 38.2 g protein
Palm oil free 2 allergens
c NOVA 4
Cereal
Post Consumer Brands Llc
380 kcal
1.7 Fat g
28.6 Sugar g
0 Salt g
per 100 g · 9.9 g protein
Palm oil freeVegetarian 1 allergen
e NOVA 4
Cereal
Mom Brands
393 kcal
3.6 Fat g
42.9 Sugar g
1.1 Salt g
per 100 g · 3.6 g protein
Palm oil free 1 allergen
b NOVA 4
Lightly sweetened whole grain wheat cereal
Mom Brands
345 kcal
1.8 Fat g
20 Sugar g
0.1 Salt g
per 100 g · 9.1 g protein
Palm oil free 2 allergens
b NOVA 4
Cereal
Mom Brands
345 kcal
1.8 Fat g
20 Sugar g
0 Salt g
per 100 g · 9.1 g protein
Palm oil free 2 allergens
c NOVA 4
Lightly sweetened toasted whole grain oat cereal, lightly sweetened toasted whole grain oat cereal
Mom Brands
400 kcal
5 Fat g
13.3 Sugar g
1.1 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
d NOVA 4
Whole grain wheat & bran cereal with raisins
Malt O Meal
339 kcal
1.7 Fat g
33.9 Sugar g
1.2 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
c NOVA 3
Tapica Flour
Lieber Chocolate & Food Products Co. · 15 g
— kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
d NOVA 4
Gold emblem, maple pecan granola
Gold Emblem
455 kcal
14.6 Fat g
25.5 Sugar g
0.3 Salt g
per 100 g · 10.9 g protein
Palm oil free 2 allergens
e NOVA 3
Self-Rising Yellow Corn Meal Mix
Hilltop Mill's
353 kcal
2.9 Fat g
0 Sugar g
3.4 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
Golden Turmeric Oatmeal (Cup) NOVA 4
Golden Turmeric Oatmeal (Cup)
Nature's Path
400 kcal
10 Fat g
10 Sugar g
— Salt
per 100 g · 12 g protein
VeganVegetarian
d NOVA 4
Instant oatmeal, maple & brown sugar
Southern Home
372 kcal
4.7 Fat g
20.9 Sugar g
1.3 Salt g
per 100 g · 9.3 g protein
Palm oil free
d NOVA 4
Our family, 4 corner crunch, multi-grain cereal, original
Our Family
375 kcal
4.7 Fat g
18.8 Sugar g
1.1 Salt g
per 100 g · 9.4 g protein
1 allergen
e NOVA 4
Frosted fruit-flavored cereal rolls
Tops
375 kcal
0 Fat g
53.1 Sugar g
1 Salt g
per 100 g · 6.3 g protein
Palm oil free 1 allergen
a NOVA 1
Premium naturally white flour
Hodgson Mill Inc.
333 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 10 g protein
1 allergen
a NOVA 1
Organic steel cut oats
Arrowhead Mills
390 kcal
6.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.2 g protein
Palm oil freeVegan
d NOVA 4
Crispy, Sweetened, Whole Wheat & Rice Cereal
Ralston Foods Sales Inc
419 kcal
9.7 Fat g
29 Sugar g
1.5 Salt g
per 100 g · 6.5 g protein
Palm oil free 1 allergen
c NOVA 4
Simply balanced, organic granola, honey almond
Simply Balanced
382 kcal
10.9 Fat g
21.8 Sugar g
0.5 Salt g
per 100 g · 9.1 g protein
Palm oil free 2 allergens
c NOVA 4
Meijer, peach almond multigrain oatmeal
Meijer
400 kcal
8 Fat g
25.3 Sugar g
0.5 Salt g
per 100 g · 10.7 g protein
Palm oil free 2 allergens
b NOVA 4
Meijer, bite size frosted shredded wheat cereal
Meijer
345 kcal
1.8 Fat g
20 Sugar g
0.1 Salt g
per 100 g · 9.1 g protein
Palm oil free 1 allergen
d NOVA 4
Mighty flakes frosted crunchy cereal
Love Grown Foods
333 kcal
1.7 Fat g
33.3 Sugar g
0.4 Salt g
per 100 g · 6.7 g protein
Palm oil free