Gold emblem, maple pecan granola
Gold emblem, maple pecan granola by Gold Emblem provides 455 kcal per 100 g, with 25.5 g of sugars and 10.9 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 455 kcal | 250 kcal | 389 +17% | |
| Total fat | 14.6 g | 8 g | 10% | 7.8 +86% |
| Saturated fat | 1.8 g | 1 g | 5% | 1.6 +13% |
| Carbohydrates | 70.9 g | 39 g | 14% | 69.5 |
| Total sugars | 25.5 g | 14 g | 17.7 +43% | |
| Dietary fiber | 5.5 g | 3 g | 11% | 7.7 −29% |
| Protein | 10.9 g | 6 g | 12% | 10.3 +6% |
| Salt | 0.3 g | 0.2 g | 0.8 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole rolled oats, milled cane sugar, rice flour, expeller pressed canola oil, maple syrup, pecans, salt, barley malt syrup, herb blend (cinnamon, ginger, cardamom, pepper, cloves), natural flavor.
- Allergens
- GlutenNuts
Product details
- Serving size
- 1/2 cup (55 g)
- Sold in
- United States
- Barcode
- 0050428532676
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gold emblem, maple pecan granola?
Gold emblem, maple pecan granola contains 455 kcal per 100 g and about 250 kcal per serving (1/2 cup (55 g)).
How much sugar is in Gold emblem, maple pecan granola?
Gold emblem, maple pecan granola has 25.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gold emblem, maple pecan granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gold emblem, maple pecan granola contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1
a NOVA 1 
a NOVA 1 More from Gold Emblem
View all →
b NOVA 1 
d NOVA 4 
d NOVA 4 
b NOVA 3 
d NOVA 4 
d NOVA 4