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Lightly sweetened toasted whole grain oat cereal, lightly sweetened to…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Mom Brands product.

Nutri-Score C NOVA 4

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Lightly sweetened toasted whole grain oat cereal, lightly sweetened toasted whole grain oat cereal

by Mom Brands in Cereals and their products Barcode 0042400230717
Average nutritional quality
Ultra-processed food

Lightly sweetened toasted whole grain oat cereal, lightly sweetened toasted whole grain oat cereal by Mom Brands provides 400 kcal per 100 g, with 13.3 g of sugars and 10 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0 g · Low
Sugars
13.3 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 120 kcal 389
Total fat 5 g 1.5 g 2% 7.8 −36%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 76.7 g 23 g 8% 69.5 +10%
Total sugars 13.3 g 4 g 17.7 −25%
Dietary fiber 6.7 g 2 g 7% 7.7 −13%
Protein 10 g 3 g 6% 10.3
Salt 1.1 g 0.3 g 0.8 +38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 35%
Sugars lower 44%
Salt higher 31%
Saturated fat lower 1%
Protein top 45%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oat flour (includes the oat bran), sugar, wheat starch, salt, trisodium phosphate, caramel color. vitamin & minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, vitamin a plamitate, vitamin c (sodium ascorbate), vitamin d, reduced iron, zinc (zinc oxide), calcium carbonate.

Palm oil free
Allergens
Gluten

Additives 3

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (30 g)
Sold in
United States
Barcode
0042400230717

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lightly sweetened toasted whole grain oat cereal, lightly sweetened toasted whole grain oat cereal?

Lightly sweetened toasted whole grain oat cereal, lightly sweetened toasted whole grain oat cereal contains 400 kcal per 100 g and about 120 kcal per serving (1 cup (30 g)).

How much sugar is in Lightly sweetened toasted whole grain oat cereal, lightly sweetened toasted whole grain oat cereal?

Lightly sweetened toasted whole grain oat cereal, lightly sweetened toasted whole grain oat cereal has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lightly sweetened toasted whole grain oat cereal, lightly sweetened toasted whole grain oat cereal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lightly sweetened toasted whole grain oat cereal, lightly sweetened toasted whole grain oat cereal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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