Category

Cereals and their products

8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

a b c d e
8,317 products
a NOVA 1
Super Cereal
Dee's
380 kcal
9 Fat g
10 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil free 3 allergens
a NOVA 3
Seven sundays, minne muesli, blueberry chia buckwheat
Seven Sundays
351 kcal
7 Fat g
12.3 Sugar g
0 Salt g
per 100 g · 10.5 g protein
Palm oil freeVegetarian 1 allergen
d NOVA 4
Mamma chia, organic chia vitality granola, wild blueberry clusters
Mamma Chia
400 kcal
13.3 Fat g
23.3 Sugar g
0.7 Salt g
per 100 g · 16.7 g protein
Palm oil free
d NOVA 3
Granola Apple Cinnamon
Viki's Granola
488 kcal
27.9 Fat g
16.3 Sugar g
0 Salt g
per 100 g · 9.3 g protein
Palm oil freeVegetarian 2 allergens
c NOVA 3
Glutenfreeda, granola, certified gluten-free, apple almond honey
Glutenfreeda
429 kcal
16.1 Fat g
21.4 Sugar g
0.2 Salt g
per 100 g · 10.7 g protein
Palm oil free 2 allergens
b NOVA 4
Post, slow cooked steel cut oats with real sausage & cheddar cheese
Post
111 kcal
4.6 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 6.1 g protein
Palm oil free 3 allergens
Andean Puffed Corn Cereal c NOVA 3
Andean Puffed Corn Cereal
Unknown brand · 25 g
120 kcal
1 Fat g
13 Sugar g
0 Salt g
per 100 g · 2 g protein
Palm oil freeVegetarian
c NOVA 4
Organic Toasted Coconut Muesli Cereal
Simply Balanced
436 kcal
20 Fat g
7.3 Sugar g
0.3 Salt g
per 100 g · 16.4 g protein
Palm oil free 2 allergens
e NOVA 4
Cranberry Apple Cinnamon
simple truth · 55 g
770 kcal
16.5 Fat g
49.6 Sugar g
0 Salt g
per 100 g · 13.2 g protein
Palm oil free 1 allergen
d NOVA 4
Crunchy Raisin Bran
Kroger · 53 g
701 kcal
3.6 Fat g
71.2 Sugar g
0 Salt g
per 100 g · 10.7 g protein
1 allergen
d NOVA 3
Roundy's, tasteeos, sweetened toasted oat cereal, tasteeos, apple, cinnamon
Roundy's
400 kcal
5 Fat g
36.7 Sugar g
1 Salt g
per 100 g · 6.7 g protein
Palm oil free 1 allergen
c NOVA 1
Rolled Quick Oats
Spartan · 40 g
941 kcal
15.6 Fat g
6.3 Sugar g
0 Salt g
per 100 g · 31.2 g protein
Palm oil freeVegan
d NOVA 4
Western family, instant oatmeal, maple & brown sugar
Western Family
372 kcal
4.7 Fat g
20.9 Sugar g
1.3 Salt g
per 100 g · 9.3 g protein
Palm oil free
e NOVA 4
General Mills, Minions, Wheat & Rice Cereal, Banana Berry, Banana Berry
General Mills
419 kcal
9.7 Fat g
32.3 Sugar g
1.5 Salt g
per 100 g · 3.2 g protein
Palm oil free 2 allergens
a NOVA 1
Quick Grits
Winn Dixie · 30 g
— kcal
11.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 22.2 g protein
Palm oil free
c NOVA 1
Semolina Flour
Bob's Red Mill · 42 g
842 kcal
2.8 Fat g
5.7 Sugar g
0 Salt g
per 100 g · 28.3 g protein
Palm oil free 1 allergen
d NOVA 4
Scrunchy, fruity floats, sweetened multi-grain cereal, orange, lemon, cherry, lime & berry, orange, lemon, cherry, lime & berry
Shop Rite
379 kcal
3.5 Fat g
37.9 Sugar g
1.2 Salt g
per 100 g · 3.5 g protein
Palm oil free 2 allergens
e NOVA 4
Multigrain Toasted Oats
Weis Quality · 29 g
— kcal
17.8 Fat g
71.3 Sugar g
0 Salt g
per 100 g · 23.8 g protein
Palm oil free 1 allergen
d NOVA 3
Attunefoods, erewhon, honey crispy brown rice mixed berries
Attune Foods Inc.
400 kcal
1.7 Fat g
20 Sugar g
0.8 Salt g
per 100 g · 6.7 g protein
Palm oil free
e NOVA 4
Cereal
Tootie Fruities
393 kcal
3.6 Fat g
42.9 Sugar g
1.1 Salt g
per 100 g · 3.6 g protein
Palm oil free 1 allergen
a NOVA 1
100% whole grain quick oats
Farina Mills
375 kcal
7.5 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
e NOVA 4
Mallow oats sweetened whole grain oat cereal with marshmallow pieces
Mom’s Best Cereals
400 kcal
3.3 Fat g
43.3 Sugar g
1.7 Salt g
per 100 g · 6.7 g protein
2 allergens
c NOVA 3
Nature's path, hemp plus, hot oatmeal
Nature's Path
400 kcal
6.3 Fat g
15 Sugar g
0.7 Salt g
per 100 g · 12.5 g protein
Palm oil free 1 allergen
d NOVA 4
Organic Instant Oatmeal
Clearly Organic
375 kcal
3.8 Fat g
32.5 Sugar g
1.3 Salt g
per 100 g · 10 g protein
Palm oil free