Nutrition report ready

Seven sundays, minne muesli, blueberry chia buckwheat

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Seven Sundays product.

Nutri-Score A NOVA 3

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Seven sundays, minne muesli, blueberry chia buckwheat

by Seven Sundays in Cereals and their products Barcode 0856088003323
Very good nutritional quality
Processed food

Seven sundays, minne muesli, blueberry chia buckwheat by Seven Sundays provides 351 kcal per 100 g, with 12.3 g of sugars and 10.5 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: apple.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
12.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 351 kcal 200 kcal 389 −10%
Total fat 7 g 4 g 5% 7.8 −10%
Saturated fat 1.8 g 1 g 5% 1.6 +9%
Carbohydrates 64.9 g 37 g 13% 69.5 −7%
Total sugars 12.3 g 7 g 17.7 −31%
Dietary fiber 8.8 g 5 g 18% 7.7 +14%
Protein 10.5 g 6 g 12% 10.3
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 20%
Sugars lower 43%
Salt lower 1%
Saturated fat higher 25%
Protein top 37%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gluten-free oats, sorghum, buckwheat, blueberries (blueberries, apple juice), coconut, apples, organic honey, pumpkin seeds, chia seeds, lemon extract

Palm oil freeNot veganVegetarian
Allergens
Apple

Product details

Serving size
2 onz (57 g)
Sold in
United States
Barcode
0856088003323

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seven sundays, minne muesli, blueberry chia buckwheat?

Seven sundays, minne muesli, blueberry chia buckwheat contains 351 kcal per 100 g and about 200 kcal per serving (2 onz (57 g)).

How much sugar is in Seven sundays, minne muesli, blueberry chia buckwheat?

Seven sundays, minne muesli, blueberry chia buckwheat has 12.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Seven sundays, minne muesli, blueberry chia buckwheat healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seven sundays, minne muesli, blueberry chia buckwheat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Seven sundays, minne muesli, blueberry chia buckwheat contain?

According to the label data it contains: Apple. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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