Nutrition report ready

General Mills, Minions, Wheat & Rice Cereal, Banana Berry, Banana Berr…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this General Mills product.

Nutri-Score E NOVA 4

View details

General Mills, Minions, Wheat & Rice Cereal, Banana Berry, Banana Berry

by General Mills in Cereals and their products Barcode 0016000428096
Bad nutritional quality
Ultra-processed food

General Mills, Minions, Wheat & Rice Cereal, Banana Berry, Banana Berry by General Mills provides 419 kcal per 100 g, with 32.3 g of sugars and 3.2 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
0 g · Low
Sugars
32.3 g · High
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 419 kcal 130 kcal 389 +8%
Total fat 9.7 g 3 g 4% 7.8 +24%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 74.2 g 23 g 8% 69.5 +7%
Total sugars 32.3 g 10 g 17.7 +82%
Dietary fiber 3.2 g 1 g 4% 7.7 −59%
Protein 3.2 g 1 g 2% 10.3 −69%
Salt 1.5 g 0.4 g 0.8 +85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
3.2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Calories higher 22%
Sugars higher 19%
Salt higher 14%
Saturated fat lower 1%
Protein top 95%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Grain Wheat, Sugar, Rice Flour, Rice Bran And/Or Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Banana Powder, Trisodium Phosphate, Soy Lecithin, Color Added, Natural Flavor, Strawberry Juice Solids, Raspberry Juice Solids. Bht Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Iron (A Mineral Nutrient), A B Vitamin (Niacinamide), A B Vitamin (Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), A B Vitamin (Folic Acid).

Palm oil free
Allergens
GlutenSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3/4 cup (31 g)
Sold in
United States
Barcode
0016000428096

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in General Mills, Minions, Wheat & Rice Cereal, Banana Berry, Banana Berry?

General Mills, Minions, Wheat & Rice Cereal, Banana Berry, Banana Berry contains 419 kcal per 100 g and about 130 kcal per serving (3/4 cup (31 g)).

How much sugar is in General Mills, Minions, Wheat & Rice Cereal, Banana Berry, Banana Berry?

General Mills, Minions, Wheat & Rice Cereal, Banana Berry, Banana Berry has 32.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is General Mills, Minions, Wheat & Rice Cereal, Banana Berry, Banana Berry healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does General Mills, Minions, Wheat & Rice Cereal, Banana Berry, Banana Berry contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried General Mills, Minions, Wheat & Rice Cereal, Banana Berry, Banana Berry? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cereals and their products

View all →

More from General Mills

View all →