Category

Cereals and their products

8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

Pastas 8,885Breakfast cereals 4,932Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 98Brick sheets 93Processed cereals 16Dosa batter mixes 1
a b c d e
8,317 products
a NOVA 1
Hospitality, puffed wheat cereal
Hospitality
353 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 17.7 g protein
1 allergen
a NOVA 1
Whole grain cereal oats
Harris Teeter
375 kcal
6.3 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
c NOVA 4
Original flavor instant hot cereal, original
Cream of Wheat
357 kcal
0 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 10.7 g protein
Palm oil free 1 allergen
e NOVA 4
Enriched instant grits, butter
Lowes Foods
357 kcal
3.6 Fat g
3.6 Sugar g
3 Salt g
per 100 g · 7.1 g protein
2 allergens
a NOVA 1
Arrowhead mills, organic buckwheat flour
Arrowhead Mills
367 kcal
5 Fat g
3.3 Sugar g
0 Salt g
per 100 g · 16.7 g protein
Palm oil freeVegan
d NOVA 3
Great value, toasted rice cereal
Great Value
370 kcal
0 Fat g
7.4 Sugar g
2.2 Salt g
per 100 g · 7.4 g protein
Palm oil free
c NOVA 4
Great value, toasted multi-grain spins
Great Value
379 kcal
5.2 Fat g
20.7 Sugar g
1 Salt g
per 100 g · 6.9 g protein
Palm oil free 2 allergens
c NOVA 4
Almond vanilla flakes & clusters cereal, almond vanilla
Open Nature
431 kcal
12.1 Fat g
22.4 Sugar g
0.5 Salt g
per 100 g · 8.6 g protein
Palm oil free 2 allergens
d NOVA 3
Organics granola
18 Rabbits
517 kcal
31 Fat g
10.3 Sugar g
0.1 Salt g
per 100 g · 10.3 g protein
Palm oil freeVegetarian 3 allergens
d NOVA 4
Natural Almond Ganola
D.S.D. Merchandisers Inc.
455 kcal
14.6 Fat g
27.3 Sugar g
0.3 Salt g
per 100 g · 9.1 g protein
Palm oil free 2 allergens
c NOVA 4
Mixed berry multigrain oatmeal
Meijer
386 kcal
4.3 Fat g
20 Sugar g
0.5 Salt g
per 100 g · 11.4 g protein
Palm oil free 2 allergens
a NOVA 1
Meijer, true goodness, quick oats
Meijer
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
d NOVA 4
Toasted oat sweetened whole grain oat cereal
Meijer Inc.
400 kcal
5 Fat g
30 Sugar g
1.8 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
c NOVA 4
Wild harvest, granola cereal, chocolate cherry nut
Wild harvest
455 kcal
20 Fat g
18.2 Sugar g
0 Salt g
per 100 g · 12.7 g protein
Palm oil free 1 allergen
c NOVA 3
Wild harvest, very berry oatmeal with sprouted grains, raspberries, almonds, cranberries and blueberries
Wild harvest
380 kcal
8 Fat g
24 Sugar g
0 Salt g
per 100 g · 10 g protein
1 allergen
c NOVA 3
Whole grain wheat and barley cereal
Meijer
362 kcal
1.7 Fat g
8.6 Sugar g
1.2 Salt g
per 100 g · 10.3 g protein
Palm oil free 1 allergen
d NOVA 4
Raisin with bran granola
Meijer
370 kcal
3.7 Fat g
35.2 Sugar g
0.8 Salt g
per 100 g · 7.4 g protein
1 allergen
a NOVA 1
Enriched All-Purpose Flour
My Essentials
355 kcal
0 Fat g
3.2 Sugar g
0 Salt g
per 100 g · 9.7 g protein
Palm oil free 1 allergen
d NOVA 3
Organic gluten free raisin nut crisp
Nature's Place
446 kcal
16.1 Fat g
30.4 Sugar g
0.1 Salt g
per 100 g · 7.1 g protein
Palm oil free 2 allergens
d NOVA 3
Crispy Rice & Wheat Flakes With Red Berries
America's Choice
355 kcal
0 Fat g
29 Sugar g
1.2 Salt g
per 100 g · 6.5 g protein
Palm oil free 1 allergen
d NOVA 3
Primal island, grain free granola, coconut, coconut
Primal Island Llc
559 kcal
47.1 Fat g
17.7 Sugar g
0 Salt g
per 100 g · 8.8 g protein
Palm oil freeVegetarian 2 allergens
d NOVA 1
Organic Paleo Granola
Cocomo Joe Llc
519 kcal
44.4 Fat g
18.5 Sugar g
0.1 Salt g
per 100 g · 3.7 g protein
Palm oil free 1 allergen
a NOVA 1
Corn Cereal
Sky Blue Digital
333 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
c NOVA 3
Cacao Banana Crunch Superfood Cereal
Vigilant Eats
415 kcal
12.3 Fat g
15.4 Sugar g
0.1 Salt g
per 100 g · 10.8 g protein
Palm oil free