Nutrition report ready

Great value, toasted multi-grain spins

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Great Value product.

Nutri-Score C NOVA 4

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Great value, toasted multi-grain spins

by Great Value in Cereals and their products Barcode 0078742122120
Average nutritional quality
Ultra-processed food

Great value, toasted multi-grain spins by Great Value provides 379 kcal per 100 g, with 20.7 g of sugars and 6.9 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
0 g · Low
Sugars
20.7 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 379 kcal 110 kcal 389
Total fat 5.2 g 1.5 g 2% 7.8 −34%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 82.8 g 24 g 9% 69.5 +19%
Total sugars 20.7 g 6 g 17.7 +17%
Dietary fiber 10.3 g 3 g 11% 7.7 +33%
Protein 6.9 g 2 g 4% 10.3 −33%
Salt 1 g 0.3 g 0.8 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
10.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Calories lower 49%
Sugars higher 42%
Salt higher 35%
Saturated fat lower 1%
Protein top 75%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain yellow corn flour, sugar, brown rice flour, whole wheat flour, whole oat flour, color (caramel, paprika oleoresin, annatto extract), barley flour, corn bran, cornstarch, brown sugar syrup, salt, tripotassium phosphate, soybean oil, vitamins & minerals: calcium (calcium carbonate), vitamin c (sodium ascorbate), niacin (niacinamide), vitamin a (palmitate), zinc (zinc oxide), iron (reduced iron), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin d (cholecalciferol), vitamin b1 (thiamine hydrochloride), folic acid, vitamin b12 (cyanocobalamin).

Palm oil free
Allergens
GlutenSoybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (29 g)
Sold in
United States
Barcode
0078742122120

Prices reported by shoppers

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Frequently asked questions

How many calories are in Great value, toasted multi-grain spins?

Great value, toasted multi-grain spins contains 379 kcal per 100 g and about 110 kcal per serving (1 cup (29 g)).

How much sugar is in Great value, toasted multi-grain spins?

Great value, toasted multi-grain spins has 20.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Great value, toasted multi-grain spins healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Great value, toasted multi-grain spins contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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