Cacao Banana Crunch Superfood Cereal
Cacao Banana Crunch Superfood Cereal by Vigilant Eats provides 415 kcal per 100 g, with 15.4 g of sugars and 10.8 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (65 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 415 kcal | 270 kcal | 389 +7% | |
| Total fat | 12.3 g | 8 g | 10% | 7.8 +57% |
| Saturated fat | 4.6 g | 3 g | 15% | 1.6 +187% |
| Carbohydrates | 67.7 g | 44 g | 16% | 69.5 |
| Total sugars | 15.4 g | 10 g | 17.7 −13% | |
| Added sugarsUSDA | 12.3 g | 8 g | 16% | 9.3 +32% |
| Dietary fiber | 12.3 g | 8 g | 29% | 7.7 +59% |
| Protein | 10.8 g | 7 g | 14% | 10.3 +5% |
| Salt | 0.1 g | 0.1 g | 0.8 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Very low sodium
- 32 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- High fiber
- 12.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rolled oats*, oat flour*, coconut palm sugar*, dried banana*, cacao nibs*, sunflower seeds*, cacao powder*, hemp protein powder*, cinnamon*, lucuma powder*, mesquite powder*, maca powder*
Product details
- Serving size
- 1 cup (65 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0863209000192
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cacao Banana Crunch Superfood Cereal?
Cacao Banana Crunch Superfood Cereal contains 415 kcal per 100 g and about 270 kcal per serving (1 cup (65 g)).
How much sugar is in Cacao Banana Crunch Superfood Cereal?
Cacao Banana Crunch Superfood Cereal has 15.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cacao Banana Crunch Superfood Cereal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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