Superfood cereal
Superfood cereal by Vigilant Eats provides 354 kcal per 100 g, with 13.9 g of sugars and 10.8 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (65 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 354 kcal | 230 kcal | 389 −9% | |
| Total fat | 7.7 g | 5 g | 6% | 7.8 |
| Saturated fat | 3.1 g | 2 g | 10% | 1.6 +91% |
| Carbohydrates | 58.5 g | 38 g | 14% | 69.5 −16% |
| Total sugars | 13.9 g | 9 g | 17.7 −22% | |
| Added sugarsUSDA | 10.8 g | 7 g | 14% | 9.3 +17% |
| Dietary fiber | 13.8 g | 9 g | 32% | 7.7 +78% |
| Protein | 10.8 g | 7 g | 14% | 10.3 +5% |
| Salt | 0.1 g | 0.1 g | 0.8 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rolled oats*, oat flour*, dried mulberries*, coconut palm sugar*, cacao nibs*, dried maple syrup powder*, mesquite powder*, roasted ground espresso beans*, maca root powder*, lucuma powder*, hemp protein powder*, cinnamon*, vanilla extract*
Product details
- Serving size
- 1 cup (65 g)
- Sold in
- United States
- Barcode
- 0804879452560
Prices reported by shoppers
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Frequently asked questions
How many calories are in Superfood cereal?
Superfood cereal contains 354 kcal per 100 g and about 230 kcal per serving (1 cup (65 g)).
How much sugar is in Superfood cereal?
Superfood cereal has 13.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Superfood cereal healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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