Wild harvest, granola cereal, chocolate cherry nut

by Wild harvest in Cereals and their products Barcode 0711535507703
Average nutritional quality
Ultra-processed food

Wild harvest, granola cereal, chocolate cherry nut by Wild harvest provides 455 kcal per 100 g, with 18.2 g of sugars and 12.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: nuts.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
4.6 g · Moderate
Sugars
18.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 455 kcal 250 kcal 389 +17%
Total fat 20 g 11 g 14% 7.8 +156%
Saturated fat 4.6 g 2.5 g 13% 1.6 +182%
Carbohydrates 61.8 g 34 g 12% 69.5 −11%
Total sugars 18.2 g 10 g 17.7
Dietary fiber 9.1 g 5 g 18% 7.7 +18%
Protein 12.7 g 7 g 14% 10.3 +24%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 12%
Sugars higher 49%
Salt lower 1%
Saturated fat higher 10%
Protein top 21%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole rolled oats, milled sugar, expeller pressed canola oil, coconut, oat bran, cherries with sugar & sunflower oil, sliced almonds, sunflower seed meal, pecans, cocoa powder, natural chocolate flavor.

Palm oil free
Allergens
Nuts

Product details

Serving size
1/2 cup (55 g)
Sold in
United States
Barcode
0711535507703

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wild harvest, granola cereal, chocolate cherry nut?

Wild harvest, granola cereal, chocolate cherry nut contains 455 kcal per 100 g and about 250 kcal per serving (1/2 cup (55 g)).

How much sugar is in Wild harvest, granola cereal, chocolate cherry nut?

Wild harvest, granola cereal, chocolate cherry nut has 18.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wild harvest, granola cereal, chocolate cherry nut healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wild harvest, granola cereal, chocolate cherry nut contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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