Almond vanilla flakes & clusters cereal, almond vanilla
Almond vanilla flakes & clusters cereal, almond vanilla by Open Nature provides 431 kcal per 100 g, with 22.4 g of sugars and 8.6 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (58 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 431 kcal | 250 kcal | 389 +11% | |
| Total fat | 12.1 g | 7 g | 9% | 7.8 +54% |
| Saturated fat | 1.7 g | 1 g | 5% | 1.6 +7% |
| Carbohydrates | 72.4 g | 42 g | 15% | 69.5 |
| Total sugars | 22.4 g | 13 g | 17.7 +26% | |
| Added sugarsUSDA | 22.4 g | 13 g | 26% | 9.3 +142% |
| Dietary fiber | 8.6 g | 5 g | 18% | 7.7 +11% |
| Protein | 8.6 g | 5 g | 10% | 10.3 −16% |
| Salt | 0.5 g | 0.3 g | 0.8 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole rolled oats, cane sugar, whole wheat flour, rice flour, expeller pressed canola oil, almonds, cornstarch, brown rice, wheat bran, honey, barley malt syrup, salt, vanilla extract, natural flavor, rice bran.
- Allergens
- GlutenNuts
Product details
- Serving size
- 2/3 cup (58 g)
- Sold in
- United States
- Barcode
- 0079893113371
Prices reported by shoppers
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Frequently asked questions
How many calories are in Almond vanilla flakes & clusters cereal, almond vanilla?
Almond vanilla flakes & clusters cereal, almond vanilla contains 431 kcal per 100 g and about 250 kcal per serving (2/3 cup (58 g)).
How much sugar is in Almond vanilla flakes & clusters cereal, almond vanilla?
Almond vanilla flakes & clusters cereal, almond vanilla has 22.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Almond vanilla flakes & clusters cereal, almond vanilla healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Almond vanilla flakes & clusters cereal, almond vanilla vegan?
Based on its ingredient list, it is not vegan.
What allergens does Almond vanilla flakes & clusters cereal, almond vanilla contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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