Granola Cranberry Nut
Granola Cranberry Nut by Open Nature provides 509 kcal per 100 g, with 26.2 g of sugars and 9.2 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (65 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 509 kcal | 331 kcal | 389 +31% | |
| Total fat | 12.3 g | 8 g | 10% | 7.8 +57% |
| Saturated fat | 1.5 g | 1 g | 5% | 1.6 |
| Carbohydrates | 72.3 g | 47 g | 17% | 69.5 |
| Total sugars | 26.2 g | 17 g | 17.7 +47% | |
| Added sugars | 32.7 g | 21.3 g | 43% | 9.3 +254% |
| Dietary fiber | 7.7 g | 5 g | 18% | 7.7 |
| Protein | 9.2 g | 6 g | 12% | 10.3 −10% |
| Salt | 0.5 g | 0.3 g | 0.8 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole rolled oats, milled cane sugar, rice flour, dried cranberries (cranberries, sugar, sunflower oil), whole oat flour, expeller pressed canola oil, pecans, molasses, almonds, honey, natural flavor, salt, barley malt syrup.
- Allergens
- GlutenNuts
Product details
- Serving size
- 1 portion (65 g)
- Sold in
- United States
- Barcode
- 0079893111186
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola Cranberry Nut?
Granola Cranberry Nut contains 509 kcal per 100 g and about 331 kcal per serving (1 portion (65 g)).
How much sugar is in Granola Cranberry Nut?
Granola Cranberry Nut has 26.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Granola Cranberry Nut healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola Cranberry Nut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Granola Cranberry Nut contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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