Category

Cereals and their products

8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

a b c d e
8,317 products
c NOVA 4
Spartan, instant oatmeal, mixed berry
Spartan
357 kcal
4.3 Fat g
20 Sugar g
0.5 Salt g
per 100 g · 11.4 g protein
Palm oil free 2 allergens
e NOVA 4
Franken Berry Fruit Roll-Ups, Strawberry Scream
Betty Crocker
357 kcal
7.1 Fat g
50 Sugar g
0.9 Salt g
per 100 g · 0 g protein
Cereals and their prod...
c NOVA 4
Oatmeal, Apple Cinnamon Almond
Nature Valley
397 kcal
7.7 Fat g
21.8 Sugar g
0.5 Salt g
per 100 g · 10.3 g protein
Palm oil free 2 allergens
a NOVA 1
Unsweetened with chia seeds chilled oat cereal with flaxseed & quinoa
Quaker
190 kcal
5 Fat g
1 Sugar g
0 Salt g
per 100 g · 6 g protein
Palm oil freeVegan
e NOVA 3
Toasted Crispy Rice Cereal
Family Gourmet · 33 g
— kcal
0 Fat g
36.7 Sugar g
0 Salt g
per 100 g · 27.5 g protein
Palm oil free
e NOVA 3
Crispy Rice & Wheat Flakes With Oat
Food Lion · 32 g
— kcal
9.8 Fat g
97.7 Sugar g
0 Salt g
per 100 g · 19.5 g protein
1 allergen
a NOVA 1
Cream of the west, roasted 7-grain hot cereal
Cream Of The West
412 kcal
2.9 Fat g
14.8 Sugar g
0 Salt g
per 100 g · 11.9 g protein
Palm oil free 1 allergen
a NOVA 1
Gluten Free Organic Steel Cut Oats
Bob's Red Mill
386 kcal
4.6 Fat g
2.3 Sugar g
0 Salt g
per 100 g · 13.6 g protein
Palm oil freeVegan
c NOVA 1
Extra Thick Whole Grain Rolled Oats
Bob's Red Mill · 48 g
814 kcal
15.2 Fat g
4.3 Sugar g
0 Salt g
per 100 g · 30.4 g protein
Palm oil freeVegan
d NOVA 4
Toasted multi-grain cereal with honey oat clusters & sliced strawberries, honey & oats with strawberries
Schnucks
381 kcal
3.6 Fat g
26.2 Sugar g
1 Salt g
per 100 g · 7.1 g protein
Palm oil free 1 allergen
d NOVA 4
Sweetened multi-grain cereal, apple
Schnucks
357 kcal
1.8 Fat g
39.3 Sugar g
1.2 Salt g
per 100 g · 3.6 g protein
Palm oil free 1 allergen
b NOVA 1
Enriched fine yellow corn meal
Goya
364 kcal
1.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.1 g protein
Palm oil free
a NOVA 4
Instant Oatmeal Maple & Brown Sugar
Weis · 28 g
— kcal
25.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 51 g protein
Palm oil free
c NOVA 1
Crunchy Puffed Rice Cereal
Weis Quality · 17 g
— kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 34.6 g protein
Palm oil free
d NOVA 4
Probiotic Granola
Restaurant Item · 53 g
808 kcal
24.9 Fat g
35.6 Sugar g
0 Salt g
per 100 g · 24.9 g protein
Palm oil free 2 allergens
d NOVA 4
Cereal
Mom Brands
379 kcal
3.5 Fat g
20.7 Sugar g
0.9 Salt g
per 100 g · 6.9 g protein
Palm oil free 1 allergen
e NOVA 4
Cereal
Mom Brands
393 kcal
3.6 Fat g
42.9 Sugar g
1.1 Salt g
per 100 g · 3.6 g protein
Palm oil free 1 allergen
Organic arrowroot b NOVA 3
Organic arrowroot
Unknown brand
350 kcal
0 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
c NOVA 4
Chocolate Cranberry Almond Granola Mix
Oalchouse
400 kcal
17.5 Fat g
25 Sugar g
0 Salt g
per 100 g · 10 g protein
3 allergens
Whole wheat atta flour a NOVA 1
Whole wheat atta flour
Unknown brand
367 kcal
1.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Palm oil freeVegan 1 allergen
a NOVA 4
Instant oatmeal, original
Southern Home
357 kcal
7.1 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 10.7 g protein
Palm oil free
c NOVA 4
High Fiber Medley Cereal, Original
Barbaras
327 kcal
2.7 Fat g
14.6 Sugar g
0.6 Salt g
per 100 g · 9.1 g protein
1 allergen
a NOVA 1
Quick oats
Clover Valley
375 kcal
6.3 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
White corn smooth & creamy grits a NOVA 1
White corn smooth & creamy grits
Unknown brand
333 kcal
1.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 7.7 g protein
Palm oil freeVegan