Chocolate Cranberry Almond Granola Mix
Chocolate Cranberry Almond Granola Mix by Oalchouse provides 400 kcal per 100 g, with 25 g of sugars and 10 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 160 kcal | 389 | |
| Total fat | 17.5 g | 7 g | 9% | 7.8 +124% |
| Saturated fat | 2.5 g | 1 g | 5% | 1.6 +55% |
| Carbohydrates | 52.5 g | 21 g | 8% | 69.5 −24% |
| Total sugars | 25 g | 10 g | 17.7 +41% | |
| Dietary fiber | 7.5 g | 3 g | 11% | 7.7 |
| Protein | 10 g | 4 g | 8% | 10.3 |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rolled oats, brown sugar, honey, sweetened dried cranberries (cranberries, sugar, sunflower oil), almonds, canola oil, sunflower seeds, flax seed, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin {emulsifier}, natural vanilla extract), yogurt (grade a pasteurized skimmed milk, live active yogurt cultures {l. bulgaricu, s. thermophilus, l. acidphilus}), cocoa {processed with alkali), maple syrup, natural vanilla flavor.
- Allergens
- MilkNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (40 g)
- Sold in
- United States
- Barcode
- 0053089000034
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate Cranberry Almond Granola Mix?
Chocolate Cranberry Almond Granola Mix contains 400 kcal per 100 g and about 160 kcal per serving (1/3 cup (40 g)).
How much sugar is in Chocolate Cranberry Almond Granola Mix?
Chocolate Cranberry Almond Granola Mix has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Chocolate Cranberry Almond Granola Mix healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chocolate Cranberry Almond Granola Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chocolate Cranberry Almond Granola Mix contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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