All Natural Banana Walnut Granola

by Oalchouse in Cereals and their products Barcode 0053089000027
Poor nutritional quality
Ultra-processed food

All Natural Banana Walnut Granola by Oalchouse provides 350 kcal per 100 g, with 22.5 g of sugars and 7.5 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: banana, nuts.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
5 g · Moderate
Sugars
22.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 350 kcal 140 kcal 389 −10%
Total fat 12.5 g 5 g 6% 7.8 +60%
Saturated fat 5 g 2 g 10% 1.6 +210%
Carbohydrates 55 g 22 g 8% 69.5 −21%
Total sugars 22.5 g 9 g 17.7 +27%
Dietary fiber 5 g 2 g 7% 7.7 −35%
Protein 7.5 g 3 g 6% 10.3 −27%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 18%
Sugars higher 37%
Salt lower 1%
Saturated fat higher 9%
Protein top 67%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rolled oats, brown sugar, honey, walnuts, banana chips (bananas, expeller pressed coconut oil, sugar, natural flavor), canola oil, sweetened coconut flakes, flax seed, bananas, maple syrup natural vanilla flavor.

Palm oil freeNot vegan
Allergens
BananaNuts

Product details

Serving size
1/3 cup (40 g)
Sold in
United States
Barcode
0053089000027

Prices reported by shoppers

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Frequently asked questions

How many calories are in All Natural Banana Walnut Granola?

All Natural Banana Walnut Granola contains 350 kcal per 100 g and about 140 kcal per serving (1/3 cup (40 g)).

How much sugar is in All Natural Banana Walnut Granola?

All Natural Banana Walnut Granola has 22.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is All Natural Banana Walnut Granola healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is All Natural Banana Walnut Granola vegan?

Based on its ingredient list, it is not vegan.

What allergens does All Natural Banana Walnut Granola contain?

According to the label data it contains: Banana, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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