Crispy Rice & Wheat Flakes With Oat
Crispy Rice & Wheat Flakes With Oat by Food Lion is listed in the Cereals and their products category. That is 451% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It comes in a 32 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 9.8 g | 3.1 g | 4% | 7.8 +25% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Total sugars | 97.7 g | 31.3 g | 17.7 +451% | |
| Dietary fiber | 29.4 g | 9.4 g | 34% | 7.7 +280% |
| Protein | 19.5 g | 6.2 g | 12% | 10.3 +90% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN WHOLE GRAIN ROLLED OATS, SOLUBLE WHEAT FIBER, POWDERED SUGAR (SUGAR, CORNSTARCH), CONTAINS 2% OR LESS OF CORN SYRUP, RICE FLOUR, SALT, MALTED BARLEY SYRUP, VEGETABLE OILS (PALM KERNEL AND CANOLA), DRIED APPLES, D
- Allergens
- Gluten
Product details
- Quantity
- 32 g
- Serving size
- 32g
- Sold in
- United States
- Barcode
- 0035826084385
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Crispy Rice & Wheat Flakes With Oat?
Crispy Rice & Wheat Flakes With Oat has 97.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crispy Rice & Wheat Flakes With Oat healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crispy Rice & Wheat Flakes With Oat contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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