Category

Cereals and their products

8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

a b c d e
8,317 products
Bran flakes whole grain cereal c NOVA 3
Bran flakes whole grain cereal
Unknown brand
308 kcal
2.6 Fat g
15.4 Sugar g
1.5 Salt g
per 100 g · 10.3 g protein
Palm oil free 1 allergen
a NOVA 1
Old Fashioned Oats
Stater Bros
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
c NOVA 4
Peace Cereal, Honey Flax Granola
Attune Foods Llc
436 kcal
10.9 Fat g
18.2 Sugar g
0.6 Salt g
per 100 g · 10.9 g protein
Palm oil free 1 allergen
d NOVA 3
Cereal
Hy-Vee
367 kcal
0 Fat g
10 Sugar g
1.9 Salt g
per 100 g · 6.7 g protein
Palm oil free
d NOVA 4
Market Essentials, Corn & Whole Wheat Flake Cereal With Granola, Honey & Oat
Save Mart Supermarkets Inc.
400 kcal
3.3 Fat g
20 Sugar g
1.3 Salt g
per 100 g · 6.7 g protein
Palm oil free 1 allergen
c NOVA 1
Blanched Almond Flour
Simply Balanced
600 kcal
53.3 Fat g
6.7 Sugar g
0 Salt g
per 100 g · 20 g protein
Palm oil freeVegan 1 allergen
e NOVA 4
Sweetened multi-grain cereal
Meijer
394 kcal
3 Fat g
45.5 Sugar g
1.1 Salt g
per 100 g · 3 g protein
Palm oil free 1 allergen
e NOVA 4
Honey graham cereal
Meijer
405 kcal
10.7 Fat g
33.3 Sugar g
2.2 Salt g
per 100 g · 4.8 g protein
Palm oil free 2 allergens
d NOVA 4
Chocolate Decadence Granola
Golden Girl Granola
464 kcal
25 Fat g
21.4 Sugar g
0.3 Salt g
per 100 g · 7.1 g protein
Palm oil free 2 allergens
c NOVA 3
Thoughtful food, giddy up & go granola
Thoughtful Food
419 kcal
18.6 Fat g
18.6 Sugar g
0.4 Salt g
per 100 g · 11.6 g protein
Palm oil free 1 allergen
a NOVA 3
Blueberries & bananas simply granola, blueberries & bananas
Chappaqua Crunch
400 kcal
6.7 Fat g
16.7 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Palm oil free
c NOVA 3
Blueberry Almond Flax
Merge Granola Llc
429 kcal
22.6 Fat g
9.7 Sugar g
0.7 Salt g
per 100 g · 9.7 g protein
Palm oil free 1 allergen
d NOVA 3
Original Ancient Grain Granola + Puffs Cereal
purely elizabeth.
452 kcal
14.5 Fat g
12.9 Sugar g
0.6 Salt g
per 100 g · 9.7 g protein
Palm oil free
d NOVA 4
Organic Dark Chocolate Pecan Granola
Back Roads Food Company Llc
513 kcal
28.2 Fat g
20.5 Sugar g
0 Salt g
per 100 g · 10.3 g protein
Palm oil free 3 allergens
d NOVA 3
Granola
Gustola Granola
440 kcal
20 Fat g
20 Sugar g
0.4 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 2 allergens
d NOVA 4
White Cheddar Popped Granola Snack Clusters, White Cheddar
Bear Naked · 1 oz/28 g
429 kcal
17.9 Fat g
3.6 Sugar g
1.4 Salt g
per 100 g · 10.7 g protein
Palm oil free 1 allergen
e NOVA 4
Poppin' Pebbles, Sweetened Rice Cereal With Poppin' Pieces, Burstin' Berry
Post
400 kcal
3.3 Fat g
33.3 Sugar g
1.3 Salt g
per 100 g · 3.3 g protein
2 allergens
e NOVA 4
Cinnamon Puffs Cereal
Kroger · 31 g
— kcal
31.2 Fat g
93.6 Sugar g
0 Salt g
per 100 g · 20.8 g protein
Palm oil free 1 allergen
d NOVA 3
Toasted Rice Cereal
Roundy's · 27 g
— kcal
0 Fat g
27.4 Sugar g
0 Salt g
per 100 g · 27.4 g protein
Palm oil free
e NOVA 4
Western family, instant oatmeal, raisin, date & walnut
Western Family
378 kcal
6.8 Fat g
35.1 Sugar g
1.6 Salt g
per 100 g · 8.1 g protein
Palm oil free
d NOVA 3
Rice Squares Toasted Rice Cereal
Winn Dixie · 27 g
— kcal
0 Fat g
27.4 Sugar g
0 Salt g
per 100 g · 27.4 g protein
Palm oil free
c NOVA 4
Good sense, granola delites, strawberry cranberry almond
Good Sense
418 kcal
10.9 Fat g
23.6 Sugar g
0 Salt g
per 100 g · 7.3 g protein
Palm oil free 2 allergens
d NOVA 4
Raisins, dates & walnuts instant oatmeal, raisins, dates & walnuts
food club
378 kcal
5.4 Fat g
35.1 Sugar g
1.2 Salt g
per 100 g · 8.1 g protein
Palm oil free
a NOVA 1
Gluten Free Organic Old Fashioned Rolled Oats
Bob's Red Mill
389 kcal
6.5 Fat g
1.9 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan