Cereal
Cereal by Hy-Vee provides 367 kcal per 100 g, with 10 g of sugars and 6.7 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1-1/4 cup (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 143 kcal | 389 −6% | |
| Total fat | 0 g | 0 g | 0% | 7.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 86.7 g | 33.8 g | 12% | 69.5 +25% |
| Total sugars | 10 g | 3.9 g | 17.7 −44% | |
| Added sugarsUSDA | 10.3 g | 4 g | 8% | 9.3 +11% |
| Dietary fiber | 3.3 g | 1.3 g | 5% | 7.7 −57% |
| Protein | 6.7 g | 2.6 g | 5% | 10.3 −35% |
| Salt | 1.9 g | 0.7 g | 0.8 +145% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milled corn, sugar, corn bran, salt, molasses, baking soda, mixed tocopherols (added to preserve freshness). vitamins and minerals: calcium carbonate, sodium ascorbate (vitamin c), reduced iron, niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin d, vitamin b12.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1-1/4 cup (39 g)
- Sold in
- United States
- Barcode
- 0075450169423
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereal?
Cereal contains 367 kcal per 100 g and about 143 kcal per serving (1-1/4 cup (39 g)).
How much sugar is in Cereal?
Cereal has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 2, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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