Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,885Breakfast cereals 4,932Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 98Brick sheets 93Processed cereals 16Dosa batter mixes 1
b NOVA 1 Organic stone, ground white rice, flour
375
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 5 g protein
d NOVA 4
Shoprite, instant oatmeal, cinnamon & spice
372
kcal
4.7
Fat g
20.9
Sugar g
1.2
Salt g
per 100 g · 9.3 g protein
d NOVA 4
Essential everyday, instant oatmeal, maple & brown sugar
382
kcal
5.9
Fat g
11.8
Sugar g
1.8
Salt g
per 100 g · 11.8 g protein
d NOVA 4
Sweetened cereal, sweetened
368
kcal
4
Fat g
36.8
Sugar g
1.2
Salt g
per 100 g · 5.3 g protein
c NOVA 4
Honey crunch 'n oats
400
kcal
5
Fat g
20
Sugar g
1
Salt g
per 100 g · 6.7 g protein
d NOVA 4
Lightly Sweetened Whole Grain Wheat Cereal
691
kcal
3.3
Fat g
36.4
Sugar g
0
Salt g
per 100 g · 16.5 g protein
e NOVA 4
Sweetend Whole Grain Oat Cereal
778
kcal
9.6
Fat g
57.7
Sugar g
0
Salt g
per 100 g · 15.4 g protein
e NOVA 4
Sweetened rice cereal, marshmallows
379
kcal
3.5
Fat g
48.3
Sugar g
1.2
Salt g
per 100 g · 3.5 g protein
e NOVA 4
Snickerdoodle cereal, snickerdoodle
410
kcal
6.4
Fat g
38.5
Sugar g
1.1
Salt g
per 100 g · 2.6 g protein
d NOVA 4
Organic Toasted Oats Cereal
—
kcal
15.6
Fat g
20.8
Sugar g
0
Salt g
per 100 g · 31.2 g protein
c NOVA 4
Hospitality, toasted oats cereal
400
kcal
3.3
Fat g
6.7
Sugar g
1.3
Salt g
per 100 g · 13.3 g protein
d NOVA 4
Granola With Raisins
400
kcal
4.6
Fat g
27.3
Sugar g
0.9
Salt g
per 100 g · 7.3 g protein
b NOVA 4
Peace cereal, organic flakes & clusters, blueberry walnut
400
kcal
5.5
Fat g
14.6
Sugar g
0.5
Salt g
per 100 g · 9.1 g protein
d NOVA 4
Coconut craze granola
491
kcal
21.8
Fat g
16.4
Sugar g
0.5
Salt g
per 100 g · 9.1 g protein
e NOVA 4 Hy vee one step fruit & frosted o's
405
kcal
3.6
Fat g
45.2
Sugar g
1.1
Salt g
per 100 g · 4.8 g protein
d NOVA 4
Raisin Bran Cereal
375
kcal
1.8
Fat g
32.1
Sugar g
1.6
Salt g
per 100 g · 7.1 g protein
a NOVA 1 Banana ginger overnight oats, banana ginger
163
kcal
3.1
Fat g
8.8
Sugar g
0
Salt g
per 100 g · 4.4 g protein
d NOVA 4
Sam's choice, instant oatmeal, creamy blueberry
368
kcal
4
Fat g
31.6
Sugar g
1.3
Salt g
per 100 g · 18.4 g protein
d NOVA 4
Market pantry, cinnamon oat bites, sweetened oat cereal
375
kcal
3.1
Fat g
25
Sugar g
1.1
Salt g
per 100 g · 9.4 g protein
d NOVA 4
Pb &J Granola
429
kcal
21.4
Fat g
28.6
Sugar g
0.2
Salt g
per 100 g · 10.7 g protein
c NOVA 4 Dark chocolate hazelnut granola, dark chocolate hazelnut
467
kcal
16.7
Fat g
20
Sugar g
0.3
Salt g
per 100 g · 10 g protein
c NOVA 4
Simply balanced, organic instant oatmeal, apple cinnamon
375
kcal
3.8
Fat g
32.5
Sugar g
0.6
Salt g
per 100 g · 10 g protein
d NOVA 4 Swiss granola, coconut, quinoa & chocolate
460
kcal
22
Fat g
24
Sugar g
0.6
Salt g
per 100 g · 8 g protein
c NOVA 3
Udi's, artisan granola, vanilla and almond
467
kcal
16.7
Fat g
26.7
Sugar g
0
Salt g
per 100 g · 10 g protein