Peace cereal, organic flakes & clusters, blueberry walnut
Peace cereal, organic flakes & clusters, blueberry walnut by Peace Cereal provides 400 kcal per 100 g, with 14.6 g of sugars and 9.1 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.66 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 220 kcal | 389 | |
| Total fat | 5.5 g | 3 g | 4% | 7.8 −30% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 78.2 g | 43 g | 16% | 69.5 +12% |
| Total sugars | 14.6 g | 8 g | 17.7 −18% | |
| Dietary fiber | 9.1 g | 5 g | 18% | 7.7 +18% |
| Protein | 9.1 g | 5 g | 10% | 10.3 −12% |
| Salt | 0.5 g | 0.3 g | 0.8 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic rice flour, organic whole wheat flour, organic whole rolled oats, organic milled cane sugar, organic wheat bran, organic barley malt syrup, organic vegetable oil (organic canola and/or organic safflower and/or organic sunflower oil), organic brown rice syrup, organic walnuts, organic freeze dried blueberries, salt, organic oat syrup solids, natural flavor, organic cinnamon bark, mixed tocopherols (natural vitamin e to maintain freshness)
- Allergens
- GlutenNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.66 cup (55 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0075070106990
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peace cereal, organic flakes & clusters, blueberry walnut?
Peace cereal, organic flakes & clusters, blueberry walnut contains 400 kcal per 100 g and about 220 kcal per serving (0.66 cup (55 g)).
How much sugar is in Peace cereal, organic flakes & clusters, blueberry walnut?
Peace cereal, organic flakes & clusters, blueberry walnut has 14.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Peace cereal, organic flakes & clusters, blueberry walnut healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Peace cereal, organic flakes & clusters, blueberry walnut contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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