Peace cereal, clusters & flakes, raspberry ginger
Peace cereal, clusters & flakes, raspberry ginger by Peace Cereal provides 418 kcal per 100 g, with 21.8 g of sugars and 7.3 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 418 kcal | 230 kcal | 389 +7% | |
| Total fat | 6.4 g | 3.5 g | 4% | 7.8 −19% |
| Saturated fat | 0.7 g | 0.4 g | 2% | 1.6 −55% |
| Carbohydrates | 81.8 g | 45 g | 16% | 69.5 +18% |
| Total sugars | 21.8 g | 12 g | 17.7 +23% | |
| Dietary fiber | 5.5 g | 3 g | 11% | 7.7 −29% |
| Protein | 7.3 g | 4 g | 8% | 10.3 −29% |
| Salt | 1.1 g | 0.6 g | 0.8 +34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn flour, whole rolled oats, milled cane sugar, whole rolled wheat, rice flour, vegetable oil (canola and/or safflower and/or sunflower oil), cornstarch, barley malt syrup, brown rice syrup, freeze dried raspberries, salt, ginger root, cinnamon bark, emblic fruit (amla) extract (tannins 35%), cardamom seed, clove bud, black pepper, annatto (for color), turmeric (for color), purple carrot juice (for color), elderberry extract (30% anthocyanins), mixed tocopherols (natural vitamin e to maintain freshness).
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (55 g)
- Sold in
- United States
- Barcode
- 0075070104514
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peace cereal, clusters & flakes, raspberry ginger?
Peace cereal, clusters & flakes, raspberry ginger contains 418 kcal per 100 g and about 230 kcal per serving (1 cup (55 g)).
How much sugar is in Peace cereal, clusters & flakes, raspberry ginger?
Peace cereal, clusters & flakes, raspberry ginger has 21.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Peace cereal, clusters & flakes, raspberry ginger healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Peace cereal, clusters & flakes, raspberry ginger contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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