Category

Cereals and their products

8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

Pastas 8,885Breakfast cereals 4,932Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 98Brick sheets 93Processed cereals 16Dosa batter mixes 1
a b c d e
8,317 products
d NOVA 4
Toasted whole grain wheat and bran cereal with raisins
Meijer
339 kcal
1.7 Fat g
33.9 Sugar g
1.2 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
c NOVA 4
Crunchy Oat Cereal
Meijer
375 kcal
3.6 Fat g
16.1 Sugar g
0.9 Salt g
per 100 g · 10.7 g protein
Palm oil free 1 allergen
a NOVA 3
Organic Stoneground Flakes
Back To The Roots
356 kcal
1.1 Fat g
11.1 Sugar g
0.6 Salt g
per 100 g · 13.3 g protein
Cereals and their prod...
d NOVA 4
Super premium oatmeal
Umpqua Oats
392 kcal
8.8 Fat g
22.5 Sugar g
1.1 Salt g
per 100 g · 10 g protein
2 allergens
c NOVA 4
Back to nature, granola clusters, apple cinnamon
Back To Nature
392 kcal
8.8 Fat g
21.6 Sugar g
0.4 Salt g
per 100 g · 9.8 g protein
Palm oil free
b NOVA 3
Back to nature, sprout & shine brown rice crisps
Back To Nature
400 kcal
5 Fat g
6.7 Sugar g
1 Salt g
per 100 g · 10 g protein
Palm oil freeVegan
100% corn starch c NOVA 3
100% corn starch
Unknown brand
375 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
d NOVA 4
Granola
Beekman 1802
500 kcal
23.1 Fat g
15.4 Sugar g
0.2 Salt g
per 100 g · 7.7 g protein
Palm oil freeVegetarian 1 allergen
c NOVA 3
Granola
Boulder Granola
517 kcal
31 Fat g
10.3 Sugar g
0.2 Salt g
per 100 g · 10.3 g protein
Palm oil free 2 allergens
e NOVA 3
Buttered Oats
Rani's Nutrafoods Inc
412 kcal
20.6 Fat g
20.6 Sugar g
0.3 Salt g
per 100 g · 5.9 g protein
Palm oil free 1 allergen
a NOVA 3
Cinnamon Oatmeal
Red Ape Cinnamon Llc
384 kcal
5.4 Fat g
20.4 Sugar g
0 Salt g
per 100 g · 12.2 g protein
Palm oil free
d NOVA 4
Organic Instant Oatmeal
Nash Finch Company
375 kcal
3.8 Fat g
32.5 Sugar g
1.3 Salt g
per 100 g · 10 g protein
Palm oil free
e NOVA 4
Sweetened Rice Cereal
Post
407 kcal
3.7 Fat g
33.3 Sugar g
1.3 Salt g
per 100 g · 3.7 g protein
Cereals and their prod...
d NOVA 4
Meijer, instant oatmeal, s'mores
Meijer
381 kcal
4.8 Fat g
33.3 Sugar g
1 Salt g
per 100 g · 9.5 g protein
3 allergens
c NOVA 3
Crunchy Almond Granola
Blackberry Hills Bakery
476 kcal
23.8 Fat g
14.3 Sugar g
0.6 Salt g
per 100 g · 14.3 g protein
Palm oil free 1 allergen
a NOVA 1
Oatmeal Flakes And Maca
Universal
391 kcal
9.4 Fat g
3.1 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
e NOVA 3
Bran Flakes Whole Grain Wheat Cereal
Roundy's · 29 g
— kcal
5.9 Fat g
59.4 Sugar g
0 Salt g
per 100 g · 35.7 g protein
Palm oil free 1 allergen
d NOVA 3
Oven Toasted Corn Squares Cereal
Spartan · 30 g
— kcal
0 Fat g
33.3 Sugar g
0 Salt g
per 100 g · 22.2 g protein
Palm oil free
e NOVA 4
Granola
Wild harvest · 55 g
803 kcal
23.1 Fat g
49.6 Sugar g
0 Salt g
per 100 g · 16.5 g protein
Palm oil free
c NOVA 3
General Mills, Cheerios, Oat Cereal
General Mills
357 kcal
7.1 Fat g
3.6 Sugar g
1.3 Salt g
per 100 g · 10.7 g protein
Palm oil free 1 allergen
d NOVA 3
Raisin Vineyard
Kashi
340 kcal
0 Fat g
24 Sugar g
0.7 Salt g
per 100 g · 8 g protein
Palm oil free
a NOVA 3
Multigrain Flakes Organic Cereal, Multigrain Flakes
Heinen's · 10.6 oz/300 g
306 kcal
2.8 Fat g
8.3 Sugar g
0.3 Salt g
per 100 g · 5.6 g protein
Palm oil freeVegan
Wild Blueberry Lemon d NOVA 4
Wild Blueberry Lemon
Unknown brand
400 kcal
8.6 Fat g
31.4 Sugar g
0.6 Salt g
per 100 g · 5.7 g protein
Palm oil free
Penne rigate a NOVA 1
Penne rigate
Unknown brand · 16 oz
364 kcal
1.8 Fat g
3.6 Sugar g
0 Salt g
per 100 g · 10.9 g protein
Palm oil freeVegan 1 allergen