Back to nature, granola clusters, apple cinnamon
Back to nature, granola clusters, apple cinnamon by Back To Nature provides 392 kcal per 100 g, with 21.6 g of sugars and 9.8 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 51 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 392 kcal | 200 kcal | 389 | |
| Total fat | 8.8 g | 4.5 g | 6% | 7.8 +13% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 70.6 g | 36 g | 13% | 69.5 |
| Total sugars | 21.6 g | 11 g | 17.7 +22% | |
| Dietary fiber | 7.8 g | 4 g | 14% | 7.7 |
| Protein | 9.8 g | 5 g | 10% | 10.3 −5% |
| Salt | 0.4 g | 0.2 g | 0.8 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rolled oats, brown rice syrup, evaporated cane juice, water, brown rice crisp (brown rice, brown rice syrup, salt), brown sugar, dried apples, non-gmo canola oil, apple fiber, coconut, buckwheat groats, pea protein, cinnamon, natural flavors, sea salt, natural vitamin e.
Product details
- Serving size
- 51 g
- Sold in
- United States
- Barcode
- 0819898012121
Prices reported by shoppers
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Frequently asked questions
How many calories are in Back to nature, granola clusters, apple cinnamon?
Back to nature, granola clusters, apple cinnamon contains 392 kcal per 100 g and about 200 kcal per serving (51 g).
How much sugar is in Back to nature, granola clusters, apple cinnamon?
Back to nature, granola clusters, apple cinnamon has 21.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Back to nature, granola clusters, apple cinnamon healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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