Back to nature, granola clusters, apple cinnamon

by Back To Nature in Cereals and their products Barcode 0819898012121
Average nutritional quality
Ultra-processed food

Back to nature, granola clusters, apple cinnamon by Back To Nature provides 392 kcal per 100 g, with 21.6 g of sugars and 9.8 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
0 g · Low
Sugars
21.6 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 51 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 392 kcal 200 kcal 389
Total fat 8.8 g 4.5 g 6% 7.8 +13%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 70.6 g 36 g 13% 69.5
Total sugars 21.6 g 11 g 17.7 +22%
Dietary fiber 7.8 g 4 g 14% 7.7
Protein 9.8 g 5 g 10% 10.3 −5%
Salt 0.4 g 0.2 g 0.8 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 40%
Sugars higher 39%
Salt lower 44%
Saturated fat lower 1%
Protein top 46%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rolled oats, brown rice syrup, evaporated cane juice, water, brown rice crisp (brown rice, brown rice syrup, salt), brown sugar, dried apples, non-gmo canola oil, apple fiber, coconut, buckwheat groats, pea protein, cinnamon, natural flavors, sea salt, natural vitamin e.

Palm oil free

Product details

Serving size
51 g
Sold in
United States
Barcode
0819898012121

Prices reported by shoppers

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Frequently asked questions

How many calories are in Back to nature, granola clusters, apple cinnamon?

Back to nature, granola clusters, apple cinnamon contains 392 kcal per 100 g and about 200 kcal per serving (51 g).

How much sugar is in Back to nature, granola clusters, apple cinnamon?

Back to nature, granola clusters, apple cinnamon has 21.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Back to nature, granola clusters, apple cinnamon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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