Granola

by Wild harvest 55 g in Cereals and their products Barcode 0011535504208
Bad nutritional quality
Ultra-processed food

Granola by Wild harvest provides 803 kcal per 100 g, with 49.6 g of sugars and 16.5 g of protein. That is 180% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 55 g pack.

Nutrient levels per 100 g

Fat
23.1 g · High
Saturated fat
3.3 g · Moderate
Sugars
49.6 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 55.00000000000001g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 803 kcal 442 kcal 389 +106%
Total fat 23.1 g 12.7 g 16% 7.8 +195%
Saturated fat 3.3 g 1.8 g 9% 1.6 +105%
Total sugars 49.6 g 27.3 g 17.7 +180%
Dietary fiber 9.8 g 5.4 g 19% 7.7 +27%
Protein 16.5 g 9.1 g 18% 10.3 +60%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 1%
Sugars higher 2%
Salt lower 1%
Saturated fat higher 15%
Protein top 10%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, VEGETABLE OIL (CANOLA AND OR SAFFLOWER AND/OR SUNFLOWER OIL), RICE FLOUR, CORNSTARCH, HONEY, CHERRY BASE (CHERRIES, SUGAR, NATURAL FLAVOR, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE, FRUIT JUICE [FOR COLOR], RED BEET C

Palm oil freeNot vegan

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
55 g
Serving size
55.00000000000001g
Sold in
United States
Barcode
0011535504208

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola?

Granola contains 803 kcal per 100 g and about 442 kcal per serving (55.00000000000001g).

How much sugar is in Granola?

Granola has 49.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Granola healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Granola vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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