Buttered Oats

Bad nutritional quality
Processed food

Buttered Oats by Rani's Nutrafoods Inc provides 412 kcal per 100 g, with 20.6 g of sugars and 5.9 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: milk.

Nutrient levels per 100 g

Fat
20.6 g · High
Saturated fat
11.8 g · High
Sugars
20.6 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (34 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 412 kcal 140 kcal 389 +6%
Total fat 20.6 g 7 g 9% 7.8 +163%
Saturated fat 11.8 g 4 g 20% 1.6 +630%
Carbohydrates 52.9 g 18 g 7% 69.5 −24%
Total sugars 20.6 g 7 g 17.7 +16%
Dietary fiber 5.9 g 2 g 7% 7.7 −24%
Protein 5.9 g 2 g 4% 10.3 −43%
Salt 0.3 g 0.1 g 0.8 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 25%
Sugars higher 42%
Salt lower 40%
Saturated fat higher 2%
Protein top 83%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oats butter, (cream [milk], salt), maple syrup, cane sugar, vanilla extract, cinnamon, cardamom.

Palm oil freeNot vegan
Allergens
Milk

Product details

Serving size
1/4 cup (34 g)
Sold in
United States
Barcode
0856339004246

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buttered Oats?

Buttered Oats contains 412 kcal per 100 g and about 140 kcal per serving (1/4 cup (34 g)).

How much sugar is in Buttered Oats?

Buttered Oats has 20.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Buttered Oats healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Buttered Oats vegan?

Based on its ingredient list, it is not vegan.

What allergens does Buttered Oats contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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