Oven Toasted Corn Squares Cereal

by Spartan 30 g in Cereals and their products Barcode 0011213018850
Poor nutritional quality
Processed food

Oven Toasted Corn Squares Cereal by Spartan is listed in the Cereals and their products category. That is 88% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It comes in a 30 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
33.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 0 g 0 g 0% 7.8 −100%
Saturated fat 0 g 0 g 0% 1.6 −100%
Total sugars 33.3 g 10 g 17.7 +88%
Dietary fiber 11 g 3.3 g 12% 7.7 +42%
Protein 22.2 g 6.7 g 13% 10.3 +116%
Salt 0 g 0 g 0.8 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Sugars higher 17%
Salt lower 23%
Saturated fat lower 1%
Protein top 5%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CORN MEAL, SUGAR, SALT, CORN BRAN, MOLASSES, POTASSIUM CHLORIDE, BAKING SODA, VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON AND ZINC OXIDE (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN D, VITAMIN B12. BHT ADDED TO PACKAGING MATERIAL TO HELP PRESERVE FRESHNESS.

Palm oil free

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
30g
Sold in
United States
Barcode
0011213018850

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Oven Toasted Corn Squares Cereal?

Oven Toasted Corn Squares Cereal has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oven Toasted Corn Squares Cereal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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