Category

Cereals and their products

8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

a b c d e
8,317 products
e NOVA 4
Jumbo Snax Cereal
Tiger paws · 3.6 0Z/104 g
385 kcal
0 Fat g
38.5 Sugar g
1.3 Salt g
per 100 g · 7.7 g protein
Palm oil free 1 allergen
c NOVA 1
Finely Ground Hazelnut Meal/Flour
Bob's Red Mill
643 kcal
60.7 Fat g
3.6 Sugar g
0 Salt g
per 100 g · 14.3 g protein
Palm oil freeVegan 1 allergen
d NOVA 4
Granola
Jewel
418 kcal
18.2 Fat g
30.9 Sugar g
0.5 Salt g
per 100 g · 7.3 g protein
Palm oil free 2 allergens
d NOVA 4
Toasted corn cereal with honey & natural almond, crispy honey nut, crispy honey nut
Shop Rite
375 kcal
2 Fat g
28.1 Sugar g
1.1 Salt g
per 100 g · 6.3 g protein
Palm oil free
a NOVA 3
Unbleached all-purpose flour
Meijer
367 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
c NOVA 4
Toasted whole grain oats cereal
Iga
400 kcal
3.3 Fat g
6.7 Sugar g
1.3 Salt g
per 100 g · 13.3 g protein
Palm oil free 1 allergen
d NOVA 3
Essential everyday, crunchy rice squares, oven toasted rice cereal
Essential Everyday
370 kcal
0 Fat g
7.4 Sugar g
2.2 Salt g
per 100 g · 7.4 g protein
Palm oil free
d NOVA 4
Weis, apple dapples, sweetened multi-grain cereal
Weis
357 kcal
1.8 Fat g
39.3 Sugar g
1.2 Salt g
per 100 g · 3.6 g protein
Palm oil free 1 allergen
b NOVA 4
Frosted lightly sweetened mini spooners
Mom Brands
345 kcal
1.8 Fat g
20 Sugar g
0.1 Salt g
per 100 g · 9.1 g protein
Palm oil free 1 allergen
d NOVA 4
Instant multigrain hot cereal with flax
Betteroats
372 kcal
5.8 Fat g
20.9 Sugar g
1.3 Salt g
per 100 g · 9.3 g protein
Palm oil free 1 allergen
d NOVA 4
Instant oatmeal with flax, pumpkin spice
Betteroats
371 kcal
5.7 Fat g
31.4 Sugar g
1.3 Salt g
per 100 g · 8.6 g protein
Palm oil free
e NOVA 4
Honey graham, cocoa puff and marshmallow cereal
Dreamworks Madagascar
400 kcal
8.3 Fat g
40 Sugar g
1.8 Salt g
per 100 g · 3.3 g protein
Palm oil free 2 allergens
Enriched self rising flour bleached d NOVA 3
Enriched self rising flour bleached
Unknown brand
333 kcal
0 Fat g
0 Sugar g
2.7 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
d NOVA 4
Cinnamon morning oat crunch cereal, cinnamon
Barbaras
418 kcal
5.5 Fat g
27.3 Sugar g
1 Salt g
per 100 g · 9.1 g protein
Palm oil free 1 allergen
a NOVA 1
Whole Grain Thick Cut Rolled Oats
Hodgson Mill
354 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
d NOVA 3
Bleached enriched self-rising flour
Harris Teeter
333 kcal
0 Fat g
3.3 Sugar g
2.8 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
c NOVA 4
Familia, Swiss Balance, Swiss Muesli Cereal, Blueberries & Quinoa
Bio-Familia Ag
404 kcal
8.8 Fat g
15.8 Sugar g
0.4 Salt g
per 100 g · 10.5 g protein
2 allergens
c NOVA 3
Granola
Attune Foods Llc
455 kcal
16.4 Fat g
20 Sugar g
0.3 Salt g
per 100 g · 10.9 g protein
Cereals and their prod...
Sunny select honey nut sweetened toasted d NOVA 4
Sunny select honey nut sweetened toasted
Unknown brand
375 kcal
3.8 Fat g
32.5 Sugar g
1.3 Salt g
per 100 g · 7.5 g protein
Palm oil free 2 allergens
c NOVA 3
Sprouted ancient maize flakes
One Degree
383 kcal
4.3 Fat g
8.5 Sugar g
1.3 Salt g
per 100 g · 6.4 g protein
Cereals and their prod...
c NOVA 4
Oatmeal
Wild Oats Marketing Llc
375 kcal
3.8 Fat g
32.5 Sugar g
0.6 Salt g
per 100 g · 10 g protein
Palm oil free
a NOVA 1
Super Oats Packets
Love Grown Foods Llc
395 kcal
8.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 16.3 g protein
Palm oil freeVegan
b NOVA 1
Organic Breakfast Toppers
Back To The Roots
370 kcal
13 Fat g
22.2 Sugar g
0 Salt g
per 100 g · 11.1 g protein
Palm oil freeVegan
c NOVA 3
Classic swiss whole grains, flax seeds, dates raisins, almonds, cranberries, classic swiss
Evoke Healthy Foods
429 kcal
12.5 Fat g
10.7 Sugar g
0 Salt g
per 100 g · 10.7 g protein
Palm oil freeVegan 1 allergen