Finely Ground Hazelnut Meal/Flour
Finely Ground Hazelnut Meal/Flour by Bob's Red Mill provides 643 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 643 kcal | 180 kcal | 389 +65% | |
| Total fat | 60.7 g | 17 g | 22% | 7.8 +676% |
| Saturated fat | 3.6 g | 1 g | 5% | 1.6 +122% |
| Carbohydrates | 17.9 g | 5 g | 2% | 69.5 −74% |
| Total sugars | 3.6 g | 1 g | 17.7 −80% | |
| Dietary fiber | 10.7 g | 3 g | 11% | 7.7 +38% |
| Protein | 14.3 g | 4 g | 8% | 10.3 +39% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hazelnuts.
- Allergens
- Nuts
Product details
- Serving size
- 1/4 cup (28 g)
- Sold in
- United States
- Barcode
- 0039978007506
Prices reported by shoppers
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Frequently asked questions
How many calories are in Finely Ground Hazelnut Meal/Flour?
Finely Ground Hazelnut Meal/Flour contains 643 kcal per 100 g and about 180 kcal per serving (1/4 cup (28 g)).
How much sugar is in Finely Ground Hazelnut Meal/Flour?
Finely Ground Hazelnut Meal/Flour has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Finely Ground Hazelnut Meal/Flour healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Finely Ground Hazelnut Meal/Flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Finely Ground Hazelnut Meal/Flour contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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