Familia, Swiss Balance, Swiss Muesli Cereal, Blueberries & Quinoa

Nutrient levels per 100 g

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (57 g)

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High fiber

8.8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain rolled oats, granola [(whole grain oat flakes, sugar, sunflower oil, cereal crispies (maize, rice, raw sugar, whole meal flour (wheat, rye, barley), barley malt, cocoa powder, salt), flour (wheat, rye), salt)], quinoa flakes (wheat, quinoa, raw sugar, fructose, salt, barley malt) whole grain spelt flakes, flax seeds, cornflakes (maize, sugar, salt, barley malt, emulsifier sunflower lecithin), whole grain barley flakes, dried blueberries (blueberries, apple juice concentrate, lemon juice concentrate, vegetable oil), raisins (cottonseed oil), roasted chopped almonds.

Allergens

GlutenNuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size

1/2 cup (57 g)

Sold in

United States

Barcode

0072762012362

Prices reported by shoppers