Low Fat Müesli

by Bio-Familia Ag in Cereals and their products Barcode 0072762012232
Average nutritional quality
Ultra-processed food

Low Fat Müesli by Bio-Familia Ag provides 367 kcal per 100 g, with 14.6 g of sugars and 10.9 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: banana, gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
1.5 g · Low
Sugars
14.6 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2/3 cup dry (55g) Cereal (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 202 kcal 389 −6%
Total fat 5.5 g 3 g 4% 7.8 −30%
Saturated fat 1.5 g 0.8 g 4% 1.6 −10%
Carbohydrates 65.5 g 36 g 13% 69.5 −6%
Total sugars 14.6 g 8 g 17.7 −18%
Dietary fiber 7.3 g 4 g 14% 7.7 −6%
Protein 10.9 g 6 g 12% 10.3 +6%
Salt 0.5 g 0.3 g 0.8 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 32%
Sugars lower 46%
Salt lower 47%
Saturated fat higher 30%
Protein top 34%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oat flakes, malted wheat flakes, raisins (vegetable oil), spelt flakes (spelt, sugar, table salt, barley malt, emulsifier sunflower lecithin), spelt flakes, cornflakes (maize, table salt, apple juice concentrate, emulsifier soy lecithin), crispies [maize, rice, whole cane sugar, wholemeal flour (wheat, rye, barley), raw sugar, barley malt, table salt], barley flakes, banana chips (bananas, coconut oil, honey, sugar, aroma), date pieces, soya-wheat flakes (wheat, soya, raw sugar, fructose, table salt, barley malt), apple pieces, roasted hazelnuts, roasted almonds.

May contain palm oilNot vegan
Allergens
BananaGlutenNutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2/3 cup dry (55g) Cereal (55 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0072762012232

Prices reported by shoppers

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Frequently asked questions

How many calories are in Low Fat Müesli?

Low Fat Müesli contains 367 kcal per 100 g and about 202 kcal per serving (2/3 cup dry (55g) Cereal (55 g)).

How much sugar is in Low Fat Müesli?

Low Fat Müesli has 14.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Low Fat Müesli healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Low Fat Müesli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Low Fat Müesli contain?

According to the label data it contains: Banana, Gluten, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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